Too Stressed to Think?: A Teen Guide to Staying Sane When Life Makes You Crazy
Kirschner, Ruth,Fox M.Ed., Annie
ISBN 10: 1575421739 ISBN 13: 9781575421735
Editore: Free Spirit Publishing, 2005
Usato
paperback
Da
Evergreen Goodwill, Seattle, WA, U.S.A.
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Venditore AbeBooks dal 7 novembre 2006
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Codice articolo mon0000574155
Riassunto:
When stress has the “survival brain” on overdrive, what happens to the “thinking brain”? How can teens learn to use the mind-body connection to stay cool and make smart choices when the pressure’s on?
This book is packed with practical information and stress-lessening tools teens can use every day. Dozens of realistic scenarios describe stressful situations teen readers can relate to. Each scenario is followed by a clear, understandable process for reducing or stopping the stress and making decisions that won’t leave a teen lamenting, “What was I thinking?”
Throughout, quotes from real teens remind readers that they’re not alone—that stress affects everyone, but it doesn’t have to ruin your life. Includes resources.
This book is packed with practical information and stress-lessening tools teens can use every day. Dozens of realistic scenarios describe stressful situations teen readers can relate to. Each scenario is followed by a clear, understandable process for reducing or stopping the stress and making decisions that won’t leave a teen lamenting, “What was I thinking?”
Throughout, quotes from real teens remind readers that they’re not alone—that stress affects everyone, but it doesn’t have to ruin your life. Includes resources.
Informazioni sull?autore:
Annie Fox, M.Ed., is an educator, author, and online advisor for teens. The author of Free Spirit's Middle School Confidential™ series, she also presents workshops to teens, parents, educators, and youth organizations throughout the country. Annie’s Web site (www.heyterra.com) serves as a popular forum for teen and family issues. She lives in San Francisco, California.
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Titolo: Too Stressed to Think?: A Teen Guide to ...
Casa editrice: Free Spirit Publishing
Data di pubblicazione: 2005
Legatura: paperback
Condizione: Acceptable