Strong like Water: Finding the Freedom, Safety, and Compassion to Move through Hard Things--and Experience True Flourishing
Kolber, Aundi
ISBN 10: 1496454715 ISBN 13: 9781496454713
Editore: Tyndale Refresh, 2023
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Goodwill of Greater Milwaukee and Chicago, Racine, WI, U.S.A.
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Descrizione:
Book is considered to be in good or better condition. The actual cover image may not match the stock photo. Hard cover books may show signs of wear on the spine, cover or dust jacket. Paperback book may show signs of wear on spine or cover as well as having a slight bend, curve or creasing to it. Book should have minimal to no writing inside and no highlighting. Pages should be free of tears or creasing. Stickers should not be present on cover or elsewhere, and any CD or DVD expected with the book is included. Book is not a former library copy. Codice articolo SEWV.1496454715.G
Riassunto:
There's a cost to being a certain kind of strong.
When it comes to difficult circumstances, we’ve all heard the platitudes: “No pain, no gain.” “What doesn’t kill you makes you stronger.” But if we spend our lives trying to be “the strong one,” we become exhausted, burned-out, and disconnected from our truest selves.
What if it were different? Could there be a different way to be strong? Could strength mean more than pushing on and pushing through pain, bearing every heavy burden on our own? What if, instead, true strength were more like the tide: soft and bold, fierce and gentle, moving together as one powerful force?
In Strong like Water, author and trauma therapist Aundi Kolber offers a framework for true flourishing. With each page, you’ll:
- Learn how your nervous system shapes your experience so that we can move through pain instead of being stuck in it.
- Explore various practices, rhythms, and resources to support you in challenging circumstances with compassion and hope.
- Discover how to internalize connection, love, and safety—empowering you with greater resilience.
A different, more expansive way of healing, wholeness, and possibly—especially—strength is possible. We were made to be strong like water.
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Dati bibliografici
Titolo: Strong like Water: Finding the Freedom, ...
Casa editrice: Tyndale Refresh
Data di pubblicazione: 2023
Legatura: Brossura
Condizione: good
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Strong like Water: Finding the Freedom, Safety, and Compassion to Move through Hard Things--and Experience True Flourishing
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Strong like Water: Finding the Freedom, Safety, and Compassion to Move through Hard Things--and Experience True Flourishing
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Strong like Water: Finding the Freedom, Safety, and Compassion to Move through Hard Things--and Experience True Flourishing
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Strong like Water: Finding the Freedom, Safety, and Compassion to Move through Hard Things--and Experience True Flourishing
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Strong like Water: Finding the Freedom, Safety, and Compassion to Move through Hard Things--and Experience True Flourishing
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Strong like Water: Finding the Freedom, Safety, and Compassion to Move through Hard Things--and Experience True Flourishing
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Strong like Water: Finding the Freedom, Safety, and Compassion to Move through Hard Things--and Experience True Flourishing
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