Fine cloth copy in a near fine, very slightly edge-nicked and dust-dulled dw, now mylar-sleeved. Remains particularly and surprisingly well-preserved; tight, bright, clean and sharp-cornered. A comprehensive account, illustrated with drawings for numerous strength building exercises. ; 226 pages; Description: xii, 226 p. : ill. ; 22 cm. Subjects: Exercise for women --Physical fitness.

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