Sugar Busters! Shopper's Guide

Steward, H. Leighton; Bethea M.D., Morrison; Andrews M.D., Sam; Balart M.D., Luis

ISBN 10: 0345435346 / ISBN 13: 9780345435347

Editore: Ballantine Books, 1998

Codice articolo 0345435346-3-23276021

Riassunto:

Sugar Busters!--the groundbreaking # 1 New York Times bestseller--forever changed the way Americans eat, blowing the lid off the real culprit behind weight gain and offering a delicious new approach to diet and health. Now, with this revolutionary shopping guide, the Sugar Busters program can easily become part of your busy life. Forget measuring, weighing, and counting fat grams and calories. Throw those charts and graphs out the door! This handy book takes you aisle by aisle through the grocery store, pointing out exactly what you can and cannot eat, including:

- fruits and vegetables
- fish, meat, and poultry
- dairy
- breads and grains
- sweets
- brand-names and frozen foods
and more!

Just place the items in your shopping cart and be on your way to preparing the tasty, healthy meals that have made Sugar Busters! a phenomenal success.

Dal risvolto di copertina interno: Sugar Busters!--the groundbreaking # 1 New York Times bestseller--forever changed the way Americans eat, blowing the lid off the real culprit behind weight gain and offering a delicious new approach to diet and health. Now, with this revolutionary shopping guide, the Sugar Busters program can easily become part of your busy life. Forget measuring, weighing, and counting fat grams and calories. Throw those charts and graphs out the door! This handy book takes you aisle by aisle through the grocery store, pointing out exactly what you can and cannot eat, including: <br><br>- fruits and vegetables<br>- fish, meat, and poultry<br>- dairy<br>- breads and grains<br>- sweets<br>- brand-names and frozen foods<br>and more!<br><br>Just place the items in your shopping cart and be on your way to preparing the tasty, healthy meals that have made Sugar Busters! a phenomenal success.

Dati bibliografici

Titolo: Sugar Busters! Shopper's Guide
Casa editrice: Ballantine Books
Data di pubblicazione: 1998
Legatura: Mass Market Paperback
Condizione: Good