Super Seeds The Complete Guide

Lutz, Kim

ISBN 10: 1454912782 / ISBN 13: 9781454912781

Editore: Union Square & Co., 2014

Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00104432838

Riassunto:

 Five super seeds—covered in one super volume! Chia, hemp, flax, quinoa, and amaranth are tiny powerhouses that deliver whopping amounts of protein, essential fatty acids, and great taste in every serving. Perfect for vegan, vegetarian, and gluten-free diets, they each get to take a star turn in these 75 mouthwatering recipes. Convenient and versatile, the seeds work wonderfully in everything from muffins and breads to salads, soups, and desserts.Super Seeds is a must-have for anyone interested in eating healthily . . . and deliciously. 

Informazioni sull'autore:

Kim Lutz is a Chicago-based author and founder of Welcoming Kitchen (welcomingkitchen.com), a Top 25 Food Allergy Mom Blog and Top 25 Vegetarian/Vegan Mom Blog. She is a contributor to the influential website VegNews.com and coauthor ofThe Everything Organic Cooking for Baby and Toddler Book and The Everything Guide to Cooking for Children with Autism (both Adams Media). Lutz has been featured in theChicago Sun-Times, Mothering magazine, and Chicago Parent, among other media.Welcoming Kitchen: 200 Delicious Allergen and Gluten-free Vegan Recipes, published by Sterling, received a Silver Nautilus Award in 2012 and has received glowing reviews fromLibrary Journal, VegNews, Living Without, and Vegetarian Journal.

Dati bibliografici

Titolo: Super Seeds The Complete Guide
Casa editrice: Union Square & Co.
Data di pubblicazione: 2014
Legatura: Brossura
Condizione: Very Good