The Super-Tasty Mediterranean Cookbook: A Complete Collection of Amazing Mediterranean Recipes to Start Your Diet and Boost Your Meals. Questo articolo non è disponibile.
Lingua: inglese
Editore: Bill Gibbs
- Brossura
- Usato

Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta
Venditore AbeBooks dal 24 marzo 2009
Condizione: Usato - Buono
EUR 11,92
Descrizione dell’articolo da parte del venditore
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Codice articolo G1803171154I3N00
- Titolo
- The Super-Tasty Mediterranean Cookbook: A Complete Collection of Amazing Mediterranean Recipes to Start Your Diet and Boost Your Meals
- Autore
- Gibbs, Bill
- Editore
- Bill Gibbs
- Condizione
- Good
- Sovraccoperta
- No Jacket
- Rilegatura
- Paperback
- Lingua
- inglese
- ISBN 10
- 1803171154
- ISBN 13
- 9781803171159
- Peso dell'articolo
- 0,35 libbre
Why do diets fail sooner or later?
Well, precisely because they are diets, intended as "calorie restrictions".
In fact, the human being is unable to follow a diet low in calories (that's Science).
This is because our brains are designed to store as many calories as possible, and during the hunter-gatherer era, this made the difference between life and death.
"Today there is food, but who knows tomorrow..."
Today the situation has drastically changed: we have plenty of food on every street corner, but guess what?
Our brain is still the same. It hasn't evolved, which is why ALL diets don't work (yeah, it's simple as that).
To really lose weight there is only one thing that works: don't go on a diet, but change your LIFESTYLE!
And the Mediterranean Diet has been judged by doctors around the world to be the best lifestyle ever.
No calorie restrictions, great food, and balanced combinations... so why not give it a try?
This cookbook is the must-have guide for those who want to approach the Mediterranean diet for the first time.
Start improving your health and your shape from now. Let today be "day 1".
Buy Immediately A Copy Of This Cookbook.
"Riassunto" può appartenere a un’altra edizione di questo titolo.