Don't Sweat the Small Stuff-- and it's All Small Stuff: Simple Ways to Keep the Little Things from Taking over Your Life (Don't Sweat the Small Stuff . Your Life|Don't Sweat the Small Stuff Series

Carlson, Richard

ISBN 10: 0786881852 / ISBN 13: 9780786881857

Editore: Hyperion, 1997

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Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Codice articolo wbs2370878024

Dati bibliografici

• Titolo: Don't Sweat the Small Stuff-- and it's All Small Stuff: Simple Ways to Keep the Little Things from Taking over Your Life (Don't Sweat the Small Stuff . Your Life|Don't Sweat the Small Stuff Series
• Editore: Hyperion
• Data di pubblicazione: 1997
• Lingua: Inglese
• ISBN 10: 0786881852
• ISBN 13: 9780786881857
• Rilegatura: Brossura
• Condizione: Very Good

Descrizione articolo

Riassunto

This groundbreaking inspirational guide–a classic in the self-help genre–shows you how to put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals. Among the insights it reveals are how to:

Think of your problems as potential “teachers”

Do one thing at a time

Share glory with others

Learn to trust your intuitions

Informazioni sull?autore

During his life, Richard Carlson, Ph.D, was considered one of the foremost experts in happiness and stress reduction in the United States and around the world and was a frequent featured guest on many national television and radio programs. Don't Sweat the Small Stuff continued to be a publishing phenomenon with over twenty titles in the brand franchise, two of which were co-authored and authored with his beloved wife, Kris. He died of a pulmonary embolism in December 2006, at the age of forty-five.