My System: 15 Minutes' Work a Day for Health's Sake (Classic Reprint)

J. P. Müller

23 valutazioni di Goodreads

Lingua: inglese

Editore: Forgotten Books, 2018

0259508314 / 9780259508311

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Da: Forgotten Books, London, Regno UnitoForgotten Books

Venditore con 5 stelle

Venditore AbeBooks dal 2 giugno 2021

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EUR 16,69

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Descrizione dell’articolo da parte del venditore

Print on Demand. This book presents a unique and accessible approach to physical well-being, emphasizing the importance of daily exercise and skin care. Drawing on the author's extensive experience as an athlete and health advocate, it offers a practical system of home gymnastics designed to be completed in just 15 minutes a day. The author challenges the notion that illness is inevitable, arguing instead that it is often the result of neglecting our bodies and ignoring the simple laws of hygiene. This book provides a clear and concise guide to taking control of your health through a combination of exercise, bathing, and mindful breathing. The exercises themselves are carefully chosen to target areas often neglected in other systems, such as the skin and the muscles around the waist. By focusing on these key areas, the author believes individuals can achieve a strong and healthy body, improve digestion, and promote overall well-being. This book is a compelling call to action for anyone seeking to improve their health and vitality. It offers a practical and achievable path to feeling your best, reminding us that even small investments in our physical well-being can yield significant and lasting results. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book.…

Codice articolo 9780259508311_0

Titolo
My System: 15 Minutes' Work a Day for Health's Sake (Classic Reprint)
Autore
J. P. Müller
Editore
Forgotten Books
Anno di pubblicazione
2018
Condizione
New
Tipo di libro
print-on-demand item
Rilegatura
Paperback
Lingua
inglese
ISBN 10
0259508314
ISBN 13
9780259508311
Cataloghi dei venditori
Health and Fitness

Forgotten Books

London, Regno Unito

Venditore con 5 stelle

Venditore AbeBooks dal 2 giugno 2021

Tariffe di spedizione da Regno Unito a U.S.A.

ArticoloDa 5 a 10 giorni lavorativiDa 5 a 10 giorni lavorativi
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Descrizione dello Store

Forgotten Books’ Classic Reprint Series utilizes the latest technology to regenerate facsimiles of historically important writings. Careful attention has been made to accurately preserve the original format of each page whilst digitally enhancing the quality of the aged text.

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Trade

Informazioni sull’azienda del venditore

FB &c Ltd

Dalton House, 60 Windsor Avenue
London, Regno Unito SW19 2RR