Tai Chi Walking Made Simple for Beginners : A Senior-Friendly 28-Day Program to Support Weight Loss, Arthritis Relief, Better Posture, and Pain-Free Movement

Lingua: inglese

Editore: Amazon Digital Services LLC - Kdp Mai 2026, 2026

9087494238 / 9789087494230

Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH

Venditore con 5 stelle

Venditore AbeBooks dal 14 agosto 2006

Brossura

Condizione: Nuovo

EUR 30,14

EUR 35,00 spedizione 
Spedito da Germania a U.S.A.

Quantità: 2 disponibili

Aggiungi al carrello
Resi gratuiti per 30 giorni

Descrizione dell’articolo da parte del venditore

Neuware - Starting a new exercise routine can feel overwhelming-especially when dealing with stiffness, joint discomfort, or limited mobility.Tai Chi Walking Made Simple for Beginners offers a gentle 28-day program designed to help seniors move more comfortably through simple Tai Chi walking exercises and beginner-friendly daily routines.The slow, low-impact movements are easy on the joints while helping support better balance, posture, flexibility, and daily movement. With a calm and approachable style, this book makes Tai Chi walking feel accessible even for complete beginners.Whether your goal is to stay active, support healthy weight loss, ease arthritis-related stiffness, or simply move with greater confidence, the routines are designed to fit comfortably into everyday life-without intense workouts or complicated instructions.Inside This Book, You'll Discover: - A simple 28-day Tai Chi walking program- Beginner-friendly routines for seniors- Gentle movements designed to support joint comfort- Exercises to improve balance, posture, and flexibility- Low-impact daily activity for healthy movement- Easy guidance for building confidence step by stepPerfect For: - Seniors looking for gentle exercise- Beginners interested in Tai Chi walking- Adults seeking low-impact movement for joint comfort- Anyone wanting to improve posture and mobility- People looking for simple at-home wellness routines With Tai Chi Walking Made Simple for Beginners, daily movement becomes easier, calmer, and more enjoyable-helping you build healthier habits one gentle step at a time.…

Codice articolo 9789087494230

Titolo
Tai Chi Walking Made Simple for Beginners : A Senior-Friendly 28-Day Program to Support Weight Loss, Arthritis Relief, Better Posture, and Pain-Free Movement
Autore
Benita G Richardson
Editore
Amazon Digital Services LLC - Kdp Mai 2026
Anno di pubblicazione
2026
Condizione
Neu
Rilegatura
Taschenbuch
Lingua
inglese
ISBN 10
9087494238
ISBN 13
9789087494230
Peso dell'articolo
408 grammi
Dimensioni
279x216x9 mm

AHA-BUCH GmbH

Einbeck, Germania

Venditore con 5 stelle

Venditore AbeBooks dal 14 agosto 2006

Tariffe di spedizione da Germania a U.S.A.

ArticoloDa 7 a 10 giorni lavorativiDa 5 a 7 giorni lavorativi
Primo articoloEUR 35,00EUR 45,00
I tempi di consegna sono stabiliti dai venditori e variano in base al corriere e al paese. Gli ordini che devono attraversare una dogana possono subire ritardi e spetta agli acquirenti pagare eventuali tariffe o dazi associati. I venditori possono contattarti in merito ad addebiti aggiuntivi dovuti a eventuali maggiorazioni dei costi di spedizione dei tuoi articoli.

Metodi di pagamento

  • Visa
  • Mastercard
  • American Express
  • Carte Bleue
  • Apple Pay
  • Google Pay
  • Assegno
  • Bonifico bancario
  • PayPal

Descrizione dello Store

Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

Specializzazione

Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & Studium

Informazioni sull’azienda del venditore

AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germania 37574