TalkRx: Five Steps to Honest Conversations That Create Connection, Health, and Happiness

Neha Sangwan

54 valutazioni di Goodreads

Lingua: inglese

Editore: Hay House Inc, 2015

1401942466 / 9781401942465

Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

Venditore con 5 stelle

Venditore AbeBooks dal 20 dicembre 2007

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Condizione: Usato - Buono

EUR 4,70

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Descrizione dell’articolo da parte del venditore

Do you say yes when you really mean no? Do you avoid conflict at all costs? Are you waiting for someone in your life to change in order to get what you want? If so, you?re not alone. Most people will do anything to avoid the unpleasant sensations that accompany having an honest exchange?even if it?s as simple as declining an invitation. But not speaking directly in the short term results in a much bigger problem long-term: hurt feelings and passive-aggressive patterns that stress us out, keep us up at night, and literally make us sick. You might be thinking, Communication? I know how to communicate. Don?t be fooled. Communication is simple, but it?s not always easy. Many of us learn from an early age to be guarded about what and how we share with others. Few of us know how to pay attention to our body, thoughts, emotions, and values in order to speak from the heart. In this book, Neha Sangwan, M.D., reveals practical yet profound communication tools that will strengthen your relationships, reduce your stress, improve your health, and even save you time. Having treated thousands of patients in one of the nation?s largest hospital systems, Doctor Neha discovered a theme: her patients? inability to communicate often played an underlying role in their illness and how well they were able to recover. Once she understood this correlation, she was inspired to create the simple five-step process you?ll learn in this book. TalkRx will lead you step-by-step to listen to your body?s signals to better manage stress, create new outcomes with even the most challenging personalities in your life, articulate your frustration and disappointment effectively, talk to people instead of about them; make agreements that stick; and more.…

Codice articolo 00105924246

Titolo
TalkRx: Five Steps to Honest Conversations That Create Connection, Health, and Happiness
Autore
Neha Sangwan
Editore
Hay House Inc
Anno di pubblicazione
2015
Condizione
Good
Rilegatura
Hardback
Lingua
inglese
ISBN 10
1401942466
ISBN 13
9781401942465

World of Books (was SecondSale)

Montgomery, IL, U.S.A.

Venditore con 5 stelle

Venditore AbeBooks dal 20 dicembre 2007

Tariffe di spedizione nazionale per U.S.A.

ArticoloDa 4 a 12 giorni lavorativiDa 3 a 6 giorni lavorativi
Primo articoloEUR 0,00EUR 9,81
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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SBYB, Inc.

900 Knell Rd
Montgomery, IL U.S.A. 60538