Titolo: Taming Your Outer Child: A Revolutionary Program to Overcome Self-Defeating Patterns
Editore: Ballantine Books
Data di pubblicazione: 2011
Lingua: Inglese
ISBN 10: 0345514483
ISBN 13: 9780345514486
Rilegatura: hardcover
Condizione: New

Descrizione articolo

Riassunto

Counsels readers on how to break cycles of self-sabotaging behavior in order to meet healthy goals, offering a series of written and mental exercises designed to reprogram the brain in such areas as overeating, overspending and procrastinating.

Informazioni sull?autore

Susan Anderson, LCSW, has devoted more than thirty years of clinical experience and research to working with the victims of trauma, abandonment, grief, and loss. The creator of the Outer Child concept and the founder of the abandonment recovery movement, she is the author of The Journey from Abandonment to Healing, Black Swan: The Twelve Lessons of Abandonment Recovery, and The Journey from Heartbreak to Connection. In addition to her lectures and workshops, she continues private practice in Manhattan and on Long Island.

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