Taming Your Outer Child: A Revolutionary Program to Overcome Self-Defeating Patterns
Anderson, Susan
ISBN 10: 0345514483 ISBN 13: 9780345514486
Editore: Ballantine Books, 2011
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Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo rev1334517543
Riassunto:
Counsels readers on how to break cycles of self-sabotaging behavior in order to meet healthy goals, offering a series of written and mental exercises designed to reprogram the brain in such areas as overeating, overspending and procrastinating.
Informazioni sull?autore: Susan Anderson, LCSW, has devoted more than thirty years of clinical experience and research to working with the victims of trauma, abandonment, grief, and loss. The creator of the Outer Child concept and the founder of the abandonment recovery movement, she is the author of The Journey from Abandonment to Healing, Black Swan: The Twelve Lessons of Abandonment Recovery, and The Journey from Heartbreak to Connection. In addition to her lectures and workshops, she continues private practice in Manhattan and on Long Island.
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Dati bibliografici
Titolo: Taming Your Outer Child: A Revolutionary ...
Casa editrice: Ballantine Books
Data di pubblicazione: 2011
Legatura: Rilegato
Condizione: Very Good