Riassunto:
The Tao of Gung Fu reveals Bruce Lee's thoughtful analysis of the tapestry of Chinese martial arts—offering glimpses into the varied styles and his commentary on these arts. Lee's intense curiosity led him to accumulate this knowledge and expose the limitations of strict adherence to tradition, which inspired him to develop his cosmopolitan "way of no way."
The Tao of Gung Fu includes insights into various Chinese martial arts and training methodologies, sketches of martial arts techniques, Lee's personal scrapbook of his famous thesis, "The Tao of Gung Fu." Witness Lee's personal cultivation of excellence in martial arts. His application of philosophy to physical movements epitomizes the unification of mind and body—a genuine way of living for the martial artist.
Chapters include:
- What is Gung Fu?—An Introduction to Chinese Gung Fu, On Yin and Yang, and Bridging the Gap of Yin and Yang
- Some Techniques of Gung Fu—The Fundamentals of Gung Fu, The Basic Striking Points of Gung Fu, Introducing the Wing Chun Straight Punch, and The Practice of Forms
- Taoism in the Chinese Art of Gung Fu—On Wu-Hsin (No-Mindedness), On Wu Wei (Nondoing), and Centered Thoughts
- Ideas and Opinions—Traditions and Histories of Chinese Gung Fu, The Question of Psychic Center, and Bruce's view on Gung Fu
- Appendices—Bruce Lee's gung fu background at the time he wrote this book, Gung Fu terminology, and Letters and gung fu scrapbook
This Bruce Lee Book is part of the Bruce Lee Library which also features:- Bruce Lee: Striking Thoughts
- Bruce Lee: The Celebrated Life of the Golden Dragon
- Bruce Lee: Artist of Life
- Bruce Lee: Letters of the Dragon
- Bruce Lee: The Art of Expressing the Human Body
- Bruce Lee: Jeet Kune Do
Informazioni sugli autori:
John Little is considered to be one of the world's foremost authorities on Bruce Lee, his training methods, and philosophies. Little is the only person who has ever been authorized to review the entirety of Lee's personal notes, sketches, and reading annotations. Little's articles have appeared in every martial arts and health and fitness magazine in North America including Muscle and Fitness. He is the author of Striking Thoughts: Bruce Lee's Wisdom for Daily Living, Bruce Lee: Artist of Life, Jeet Kune Do: Bruce Lee's Commentaries on the Martial Way, Bruce Lee: The Art of Expressing the Human Body, Bruce Lee: The Celebrated Life of the Golden Dragon, and many others. A native of Canada, John is an expert in the fields of martial arts, bodybuilding, and physical conditioning.
John Little is considered to be one of the world's foremost authorities on Bruce Lee, his training methods, and philosophies. Little is the only person who has ever been authorized to review the entirety of Lee's personal notes, sketches, and reading annotations. Little's articles have appeared in every martial arts and health and fitness magazine in North America including Muscle and Fitness. He is the author of Striking Thoughts: Bruce Lee's Wisdom for Daily Living, Bruce Lee: Artist of Life, Jeet Kune Do: Bruce Lee's Commentaries on the Martial Way, Bruce Lee: The Art of Expressing the Human Body, Bruce Lee: The Celebrated Life of the Golden Dragon, and many others. A native of Canada, John is an expert in the fields of martial arts, bodybuilding, and physical conditioning.
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