The Teacher's Guide to Self-Care: Build Resilience, Avoid Burnout, and Bring a Happier and Healthier You to the Classroom
Forst, Sarah
ISBN 10: 1735333700 ISBN 13: 9781735333700
Editore: The Designer Teacher LLC, 2020
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Blue Vase Books, Interlochen, MI, U.S.A.
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Book has little sign of wear or use. Codice articolo BVV.1735333700.VG
Riassunto:
Practical Self-Care Solutions for the Busy Teacher
Do you feel exhausted, overwhelmed, and stressed-out much of the time? You’re not alone! But teaching doesn’t have to be this way. Practicing self-care is critical to building resilience and creating a sustainable career as a teacher. In this book, you’ll learn what self-care is and why it’s so important for teachers. Whether you’re a brand-new teacher preparing for your first year in the classroom or a veteran educator realizing you need to take better care of yourself, The Teacher’s Guide to Self-Care will help you create the self-care routines you need for a sustainable career. Plus, learn how to practice self-care while navigating additional responsibilities, such as parenting, graduate school, and a second job.
Leave the teacher-martyr complex behind and embrace a lifestyle that includes taking care of yourself physically, mentally, and spiritually while continuing to make a difference in the world.
The Teacher's Guide to Self-Care will help you:
•Assess your current self-care status
•Create a self-care plan
•Set boundaries
•Learn powerful affirmations
•Reflect and set concrete self-care goals
•Learn strategies for physical, emotional, spiritual, social, intellectual, vocational, and environmental self-care
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Dati bibliografici
Titolo: The Teacher's Guide to Self-Care: Build ...
Casa editrice: The Designer Teacher LLC
Data di pubblicazione: 2020
Legatura: Brossura
Condizione: very_good
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The Teacher's Guide to Self-Care: Build Resilience, Avoid Burnout, and Bring a Happier and Healthier You to the Classroom
Editore:
The Designer Teacher LLC, 2020
ISBN 10: 1735333700
ISBN 13: 9781735333700
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The Teacher's Guide to Self-Care: Build Resilience, Avoid Burnout, and Bring a Happier and Healthier You to the Classroom
Editore:
The Designer Teacher LLC, 2020
ISBN 10: 1735333700
ISBN 13: 9781735333700
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ISBN 13: 9781735333700
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The Teacher's Guide to Self-Ca
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The Designer Teacher LLC, 2020
ISBN 10: 1735333700
ISBN 13: 9781735333700
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The Teacher's Guide to Self-Care: Build Resilience, Avoid Burnout, and Bring a Happier and Healthier You to the Classroom
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The Designer Teacher LLC, 2020
ISBN 10: 1735333700
ISBN 13: 9781735333700
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The Teacher's Guide to Self-Care: Build Resilience, Avoid Burnout, and Bring a Happier and Healthier You to the Classroom
Editore:
The Designer Teacher LLC, 2020
ISBN 10: 1735333700
ISBN 13: 9781735333700
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The Teacher's Guide to Self-Care: Build Resilience, Avoid Burnout, and Bring a Happier and Healthier You to the Classroom
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The Designer Teacher LLC, 2020
ISBN 10: 1735333700
ISBN 13: 9781735333700
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Condizione: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Codice articolo GWV.1735333700.G
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The Teacher's Guide to Self-Care: Build Resilience, Avoid Burnout, and Bring a Happier and Healthier You to the Classroom
Editore:
The Designer Teacher LLC, 2020
ISBN 10: 1735333700
ISBN 13: 9781735333700
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Da: London Bridge Books, London, Regno Unito
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The Teacher's Guide to Self-Care: Build Resilience, Avoid Burnout, and Bring a Happier and Healthier You to the Classroom
Editore:
The Designer Teacher LLC, 2020
ISBN 10: 1735333700
ISBN 13: 9781735333700
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The Teacher's Guide to Self-Care: Build Resilience, Avoid Burnout, and Bring a Happier and Healthier You to the Classroom
Editore:
The Designer Teacher LLC, 2020
ISBN 10: 1735333700
ISBN 13: 9781735333700
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Da: Goodwill of Colorado, COLORADO SPRINGS, CO, U.S.A.
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Condizione: good. All pages and cover are intact. Dust jacket included if applicable, though it may be missing on hardcover editions. Spine and cover may show minor signs of wear including scuff marks, curls or bends to corners as well as cosmetic blemishes including stickers. Pages may contain limited notes or highlighting. "From the library of" labels may be present. Shrink wrap, dust covers, or boxed set packaging may be missing. Bundled media e.g., CDs, DVDs, access codes may not be included. Codice articolo COLV.1735333700.G
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