Titolo: How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem
Editore: Instant Help Publications
Data di pubblicazione: 2016
Lingua: Inglese
ISBN 10: 162625348X
ISBN 13: 9781626253483
Rilegatura: Paperback
Condizione: Very Good
Condizione della sovraccoperta: No Jacket

Descrizione articolo

Riassunto

Don't let your inner critic get in the way of being confident! How to Like Yourself offers a quirky, inspiring, and practical guide to help you overcome feelings of self-criticism, improve self-esteem, and be the true star in your life.

Informazioni sull?autore

Cheryl M. Bradshaw is a counselor/therapist at the University of Guelph, and a registered psychotherapist working in private practice. She has previously worked at Sheridan College as a counselor, and has a background in teaching. She has worked with, and continues to support, www.jack.org, an organization dedicated to youth mental health awareness, empowerment, and leadership in high schools and post-secondary institutions across Canada. Bradshaw resides in Hamilton, ON, Canada, with her husband, Andrew, and their dog, Darwin.

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