Thin for Life: 10 Keys to Success from People Who Have Lost Weight and Kept It Off

Fletcher M.S. R.D., Anne M.

ISBN 10: 0618340556 / ISBN 13: 9780618340552

Editore: Rux Martin/Houghton Mifflin Harcourt, 2003

Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Codice articolo O06B-01277

Riassunto:

In this new edition of the acclaimed bestseller, award-winning nutritionist Anne M. Fletcher incorporates exciting recent scientific research to show that permanent weight loss is far easier than is commonly believed. Whether you want to lose 10 pounds or 100, Thin for Life will help you master your weight problem by sharing the techniques of the real experts -- hundreds of women and men who have lost weight for good.

Informazioni sull'autore:

Anne M. Fletcher, M.S., R.D., is the author of Thin for Life, the Thin for Life Daybook, Eating Thin for Life, and Sober for Good. As a registered dietitian, she has counseled hundreds of clients with weight problems in clinical settings. Fletcher was executive editor of the Tufts University Health and Nutrition Letter and a contributing editor for Prevention. She has won several National Health Information Awards as well as awards from the American Medical Writers Association and the American Psychological Association. She has raised three teenagers.

Dati bibliografici

Titolo: Thin for Life: 10 Keys to Success from ...
Casa editrice: Rux Martin/Houghton Mifflin Harcourt
Data di pubblicazione: 2003
Legatura: Brossura
Condizione: Very Good