Just One Thing Volume 2 (Paperback)

Lingua: inglese

Editore: Octopus Publishing Group, 2026

1804194034 / 9781804194034

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Venditore AbeBooks dal 29 giugno 2022

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Paperback. SUNDAY TIMES BESTSELLER, April 2026JUST ONE THING VOLUME TWO brings together 40 brand new tips for a healthy lifestyle that are easy to implement and scientifically proven to improve your health and wellbeing.Each chapter brings to life these new, quick, easy and often unexpected hacks which can improve your health through simple diet, fitness, and lifestyle changes.For example, did you know that:- Eating turmeric can boost mood, sharpen memory and ease your aches and pains?- Or that tai chi benefits your immune system and heart health?- Or that expressive writing may help you to sleep better, think more clearly and even heal faster?Thoroughly researched, road-tested and science-backed, these simple tips could have such a beneficial impact on your overall health, you might want to try them all!'In Just One Thing Michael masterfully made medical science accessible and fun, and his work helped millions lead healthier lives. It's a privilege to work on this series.'- Clive Myrie'Just One Thing shows that even small tweaks can actually make a big difference. It's a privilege to be part of something Michael started' - Roman Kemp'Michael inspired so many of us with his curiosity and passion for helping people live healthier, happier lives. It's a privilege to be part of Just One Thing, and I can't wait to share the simple, surprising ideas that really can make life better.' - Zoe Ball If you were going to do Just One Thing to transform your health, what would it be? Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Codice articolo 9781804194034

Titolo
Just One Thing Volume 2 (Paperback)
Autore
BBC Studios Science Unit
Editore
Octopus Publishing Group
Anno di pubblicazione
2026
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 10
1804194034
ISBN 13
9781804194034

CitiRetail

Stevenage, Regno Unito

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

Tariffe di spedizione da Regno Unito a U.S.A.

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Primo articoloEUR 43,16EUR 43,16
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