Think Yourself Thin: A 30-Day Guide to Permanent Weight Loss. Questo articolo non è disponibile.
Lingua: inglese
Editore: Simon & Schuster, 2018
- Brossura
- Usato
Da: Orion Tech, Kingwood, TX, U.S.A.Orion Tech
Venditore con 5 stelle
Venditore AbeBooks dal 18 febbraio 2015
Non disponibile
Brossura
Condizione: Usato - Discreto
EUR 3,71
Codice articolo 1501177133-4-30331007
- Titolo
- Think Yourself Thin: A 30-Day Guide to Permanent Weight Loss
- Autore
- Smith, JJ
- Editore
- Simon & Schuster
- Anno di pubblicazione
- 2018
- Condizione
- Fair
- Rilegatura
- paperback
- Lingua
- inglese
- ISBN 10
- 1501177133
- ISBN 13
- 9781501177132
- Peso dell'articolo
- 14 once
- Dimensioni
- 5x0x8
The author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse returns with this revolutionary guidebook filled with the crucial mental strategies that will provide the missing piece in your weight loss journey once and for all.
After helping dieters lose over two-million pounds in two years, JJ Smith realized the most important, yet most overlooked, factor for permanent weight loss is mental mastery. In Think Yourself Thin, Smith helps you uncover the root of your struggle and address the spiritual or emotional issues tied to your eating behavior. By applying the strategies outlined in this book, you will have the tools you need to take control of your weight, and thus your health, and experience the joy of having your dream body.
Divided into four parts, Smith’s book uncovers the five psychological stages required to lose weight and keep it off. Smith also introduces the all-new SUCCESS System detailing the mental habits and approaches necessary for permanent weight loss. Filled with inspiring, motivational success stories and user-friendly principles that provide the guidance you need to eat in a manner that helps the body burn fat and lose weight, Think Yourself Thin makes long-term weight loss a reality by starting with what matters most.
After helping dieters lose over two-million pounds in two years, JJ Smith realized the most important, yet most overlooked, factor for permanent weight loss is mental mastery. In Think Yourself Thin, Smith helps you uncover the root of your struggle and address the spiritual or emotional issues tied to your eating behavior. By applying the strategies outlined in this book, you will have the tools you need to take control of your weight, and thus your health, and experience the joy of having your dream body.
Divided into four parts, Smith’s book uncovers the five psychological stages required to lose weight and keep it off. Smith also introduces the all-new SUCCESS System detailing the mental habits and approaches necessary for permanent weight loss. Filled with inspiring, motivational success stories and user-friendly principles that provide the guidance you need to eat in a manner that helps the body burn fat and lose weight, Think Yourself Thin makes long-term weight loss a reality by starting with what matters most.
"Riassunto" può appartenere a un’altra edizione di questo titolo.
Informazioni sull’autore
JJ Smith is the author of the New York Times bestsellers Green Smoothies for Life, the #1 national bestseller and USA TODAY bestseller. She is a nutritionist and certified weight-loss expert who has been featured on The Steve Harvey Show, The Montel Williams Show, and The Jamie Foxx Show and on the NBC, FOX, and CW Network, as well as in the pages of Glamour, Essence, and Ladies Home Journal. Since reclaiming her health, losing weight, and discovering a “second youth” in her forties, JJ has become the voice of inspiration to those who want to lose weight, be healthy, and get their sexy back! To learn more, check out JJSmithOnline.com.
"Descrizione articolo" può appartenere a un’altra edizione di questo titolo.
Risultati della ricerca per Think Yourself Thin: A 30-Day Guide to Permanent Weight Loss
Ci sono altre 50 copie di questo libroVisualizza tutti i risultati