Three Deep Breaths: Finding Power and Purpose in a Stressed-Out World. Questo articolo non è disponibile.
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Lingua: inglese
Editore: Berrett-Koehler Publishers, 2006
- Rilegato
- Usato

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Codice articolo S_456409559
- Titolo
- Three Deep Breaths: Finding Power and Purpose in a Stressed-Out World
- Autore
- Thomas F. Crum
- Editore
- Berrett-Koehler Publishers
- Anno di pubblicazione
- 2006
- Condizione
- Very Good
- Rilegatura
- hardcover
- Lingua
- inglese
- ISBN 10
- 1576753891
- ISBN 13
- 9781576753897
Using the popular parable/story format, Three Deep Breaths focuses on three simple, effective practices that busy people can implement with little time―or even with just a few minutes while they are driving to an appointment, commuting to work, or walking to a meeting as a simple, effective antidote to “busyness.”
The Centering Breath: breathe in balance and energy and be present now
The Possibility Breath: breathe in power and purpose and envision the highest me I can be
The Discovery Breath: breathe in the mystery and let go of judgments
The “Three Deep Breaths” illustrated in the story are:
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Informazioni sull’autore
Thomas Crum is a popular corporate speaker and is the president of Aiki Works, Inc. His clients include Sony, Disney, Nestle, the United States Air Force, Kaiser Permanente, Washington Mutual, Raytheon, and many others. Tom is also an Aikido master and uses many of the techniques and knowledge from this sophisticated art in his work with clients.
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