Thrive Again: Simple Strategies to Time Out, Tune In and Tone Up Your Life

Lingua: inglese

Editore: LIGHTNING SOURCE INC, 2015

0692567968 / 9780692567968

Da: Buchpark, Trebbin, GermaniaBuchpark

Venditore con 5 stelle

Venditore AbeBooks dal 30 settembre 2021

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EUR 105,00 spedizione 
Spedito da Germania a U.S.A.

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Descrizione dell’articolo da parte del venditore

Zustand: Hervorragend | Sprache: Englisch | Produktart: Bücher | In this groundbreaking, conversational self-guided book full of simple, yet insightful tips, Eli de Moraes, Visibility and Success Coach, trained Health Coach and recovering 'Busy-ness Addict', shows you how to get off that 'Crazy-Busy Bus' and back to a dynamic balance; a balance that is constantly being readjusted to create a sustainable, THRIVING, healthy body, mind and spirit in the midst of a chaotic world. You will: 1. Learn that self-care is not a guilty luxury, but needs to be your #1 non-negotiable priority. You will find ways in which to decompress, refresh and recalibrate through more 'me' time in the middle of what feels like 'no' time 2. Acquire tools for stress prevention and management so to avoid the busy-ness addiction 3. Learn to time out and tune in to identify your core values and priorities to create a life that fully represents those 4. Learn how to tone up your life through creating boundaries and clearing out without guilt 5. Learn to tone up your body through improving your eating, food shopping, exercising, meditating and relaxing/sleeping. Eli comes to you with decades of entrepreneurial experience in the health and fitness industries. She is an accomplished former international professional dancer with multiple Master degrees, a Pilates/yoga teacher, and a Transformational Health and Lifestyle Coach. After finding herself wrapped in a blanket on the ground in her backyard during a nervous breakdown from too many stressors pulling on her, Mrs. de Moraes was forced to look inward at her own life. As a Transformational Health and Lifestyle Coach, she is passionate about empowering other women across the globe, by encouraging them to stop living in overwhelm and to fully live and express themselves on their terms. A portion of all sales will go to [LINK ENTFERNT] (empowering girls) and [LINK ENTFERNT] (help eradicate child human trafficking).…

Codice articolo 35598376/1

Titolo
Thrive Again: Simple Strategies to Time Out, Tune In and Tone Up Your Life
Autore
Eli de Moraes M. a.
Editore
LIGHTNING SOURCE INC
Anno di pubblicazione
2015
Condizione
Hervorragend
Rilegatura
Brossura
Lingua
inglese
ISBN 10
0692567968
ISBN 13
9780692567968
Cataloghi dei venditori
Bücher

Buchpark

Trebbin, Germania

Venditore con 5 stelle

Venditore AbeBooks dal 30 settembre 2021

Tariffe di spedizione da Germania a U.S.A.

ArticoloDa 60 a 60 giorni lavorativiDa 60 a 60 giorni lavorativi
Primo articoloEUR 105,00EUR 130,00
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Seit über 30 Jahren handeln wir mit Büchern. Begonnen hat alles als kleiner Fachbuchhandel in Berlin. Heute sind wir spezialisiert auf den An- und Verkauf gebrauchter Bücher. Noch immer liegt unser Fokus dabei auf den Kategorien: Fachbuch und englischsprachige Literatur. Hinzu kommen Bücher aus allen anderen Genres, wie Belletristik, Biografien oder Kinderbücher. Unser oberstes Ziel ist dabei die Weiterverwendung von Dingen und die Schonung von Ressourcen. Neben dem Ankauf von privaten Büchern oder Haushaltsauflösungen kaufen wir bundesweit komplette Bibliotheken und Buchbestände von Institutionen auf, um diese nachhaltig ein weiteres Mal auf den Markt zu bringen. Parallel dazu bietet Buchpark die Möglichkeit, große Mengen einzulagern. Ganze Bibliotheken und umfangreiche Buchbestände werden von uns professionell auf Qualitätsmerkmale hin untersucht und sorgfältig für den Onlinehandel aufbereitet. Wir schenken Büchern ein zweites Leben.…

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