Total Body Breakthroughs : The World's Leading Experts Reveal Proven Health, Fitness and Nutrition Secrets to Help You Achieve the Body You've Always Wanted but Couldn't until Now!

Knight, Julia, Jack, Steve, O'Connell, John, Kent, Marc, Lloyd, Jamie

ISBN 10: 0982908377 / ISBN 13: 9780982908372

Editore: Celebrity Press, 2011

Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 38620939-6

Riassunto:

Lose weight, get fit, and tone up now! It seems like every day that we turn on the television or open a newspaper or flyer, we are being sold a new fitness scheme. "Just do this one exercise" or "Just eat this one food" is often the strategy being advertised. These are particularly evident in time for New Year's resolutions. By now, we all know those don't work, but we're also left wondering what does work? How can we achieve a new level of fitness-no matter what level we're at today? In this book, twenty-nine leading fitness professionals, nutritionists, and athletic coaches from around the world come together to share their proven strategies for health, fitness, and nutrition to help you achieve your very own total body breakthrough.

Informazioni sull?autore:

The Fitness Elite Authors are Dax Moy, Alwyn Cosgrove, Ben Warstler, BJ Bliffert, Brian Grasso, David Lee, Greg Justice, Jamie Lloyd, Jon Le Tocq, Kim Chase, Marc Kent, Pamela MacElree, Jayson Hunter, Jim Labadie, John O’Connell, Julia Knight, Nick Berry, Pat Rigsby, Rachel Cosgrove, Ryan Ketchum, Niki Davis, Justin Yule, BJ Gaddour, Steve Jack, Joe Carabase, David Schmitz, Steve Krebs, Scott Colby and Tyler English.

Dati bibliografici

Titolo: Total Body Breakthroughs : The World's ...
Casa editrice: Celebrity Press
Data di pubblicazione: 2011
Legatura: Rilegato
Condizione: Very Good