Total Fitness and Wellness with Behavior Change Log Book and Wellness Journal (4th Edition) (Powers/Dodd Series). Questo articolo non è disponibile.
Powers, Scott K.; Dodd, Stephen L.; Noland, Virginia J.
Lingua: inglese
Editore: Benjamin Cummings, 2005
- Brossura
- Usato
Da: -OnTimeBooks-, Phoenix, AZ, U.S.A.-OnTimeBooks-
Venditore AbeBooks dal 9 marzo 2023
Condizione: Usato - Buono
EUR 33,23
Descrizione dell’articolo da parte del venditore
A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail.
Codice articolo OTV.0805379355.G
- Titolo
- Total Fitness and Wellness with Behavior Change Log Book and Wellness Journal (4th Edition) (Powers/Dodd Series)
- Autore
- Powers, Scott K.; Dodd, Stephen L.; Noland, Virginia J.
- Editore
- Benjamin Cummings
- Anno di pubblicazione
- 2005
- Condizione
- good
- Rilegatura
- Brossura
- Lingua
- inglese
- ISBN 10
- 0805379355
- ISBN 13
- 9780805379358
- Edizione
- quarta edizione
Total Fitness and Wellness gives you a solid foundation in fitness & lifetime wellness, while teaching and coaching you how to make healthy behavioral changes and lifestyle choices.
The new edition combines the latest research and statistics in exercise science while coaching you through the best way to put better fitness into action. Unique to Total Fitness and Wellness, a new chapter on planning Fitness & Wellness programs (Chapter 7) guides you on building your complete programs for enhanced fitness & wellness. Furthermore, the coaching features and revised sample programs throughout the text offer you easy-to-follow, strategic guides to reaching all your fitness & wellness goals. QR codes in the book link to actual exercise videos, so you can quickly and easily see proper form and technique videos prior to your own workouts.
For a focused presentation on fitness, the Brief Edition consists of Chapters 111 from the big book so students receive the basics on fitness, nutrition, cardiovascular disease, and stress management.
Note: If you are purchasing the standalone text or electronic version, MasteringHealth does not come automatically packaged with the text. To purchase MasteringHealth please visit www.masteringhealthandnutrition.com or you can purchase a package of the physical text + MasteringHealth by searching for 032198272X/ 9780321982728. MasteringHealth is not a self-paced technology and should only be purchased when required by an instructor.
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