Train Your Brain: Get More Done in Less Time. Questo articolo non è disponibile.
Hammerness, Paul, M. D.; Moore, Margaret
13 valutazioni di Goodreads
Lingua: inglese
Editore: Hanover Square Press, 2020
- Brossura
- Usato
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta
Venditore con 5 stelle
Venditore AbeBooks dal 24 marzo 2009
Non disponibile
Brossura
Condizione: Usato - Discreto
EUR 5,96
Descrizione dell’articolo da parte del venditore
Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
Codice articolo G1335285997I5N00
- Titolo
- Train Your Brain: Get More Done in Less Time
- Autore
- Hammerness, Paul, M. D.; Moore, Margaret
- Editore
- Hanover Square Press
- Anno di pubblicazione
- 2020
- Condizione
- Fair
- Sovraccoperta
- No Jacket
- Rilegatura
- Paperback
- Lingua
- inglese
- ISBN 10
- 1335285997
- ISBN 13
- 9781335285997
- Peso dell'articolo
- 0,55 libbre
IF YOU’VE EVER LOST YOUR KEYS, MISSED AN APPOINTMENT OR BEEN DISTRACTED BY A FRIVOLOUS EMAIL, THEN THIS BOOK IS FOR YOU.
The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. Dr. Paul Hammerness, a Harvard Medical School psychiatrist, describes the latest neuroscience research on the brain’s extraordinary built-in system of organization. Margaret Moore, an executive wellness coach and codirector of the Institute of Coaching, translates the science into solutions.
This remarkable team shows you how to use the innate organizational power of your brain to make your life less stressful and more productive and rewarding. You’ll learn how to:
¥ Regain control of your frenzy
¥ Embrace effective uni-tasking (because multitasking doesn’t work)
¥ Fluidly shift from one task to another
¥ Use your creativity to connect the dots
This groundbreaking guide is complete with stories of people who have learned to stop feeling powerless against multiplying distractions and start organizing their lives by organizing their minds.
The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. Dr. Paul Hammerness, a Harvard Medical School psychiatrist, describes the latest neuroscience research on the brain’s extraordinary built-in system of organization. Margaret Moore, an executive wellness coach and codirector of the Institute of Coaching, translates the science into solutions.
This remarkable team shows you how to use the innate organizational power of your brain to make your life less stressful and more productive and rewarding. You’ll learn how to:
¥ Regain control of your frenzy
¥ Embrace effective uni-tasking (because multitasking doesn’t work)
¥ Fluidly shift from one task to another
¥ Use your creativity to connect the dots
This groundbreaking guide is complete with stories of people who have learned to stop feeling powerless against multiplying distractions and start organizing their lives by organizing their minds.
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