Transform Your Body (Paperback)

Lingua: inglese

Editore: Independently Published, 2023

9798867251536

Da: CitiRetail, Stevenage, Regno UnitoCitiRetail

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

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Condizione: Nuovo

EUR 16,59

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Descrizione dell’articolo da parte del venditore

Paperback. With this all-inclusive guide to a healthier, more fit version of yourself, discover the keys to reaching your weight loss objectives. This book takes a holistic approach to exploring the deep science of weight loss, addressing crucial components such as nutrition, exercise, thinking, and lifestyle modifications.Unravel the mysteries of the body's weight loss mechanisms and obtain an understanding of the elements that influence weight growth. This book provides you with the tools and knowledge you need to get started on your weight reduction journey, from setting reasonable and achievable goals to understanding nutrition basics and creating efficient exercise routines.Participate in chapters that delve into the psychological implications of mindful eating and the significance of healthy lifestyle choices that go beyond diet and exercise. Discover how to negotiate problems and plateaus, as well as the motivation and techniques required to overcome obstacles and maintain your success.This book equips you with the knowledge, techniques, and useful tools needed to change your lifestyle, accomplish your weight loss objectives, and keep a healthier, happier version of yourself. It also celebrates your accomplishments and advocates for a long-term, sustainable approach to weight loss. Are you unhappy with your weight? Worry no more, Click the buy button now to embark on the journey of losing excess weight. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Codice articolo 9798867251536

Titolo
Transform Your Body (Paperback)
Autore
William K. Hawkins
Editore
Independently Published
Anno di pubblicazione
2023
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 13
9798867251536

CitiRetail

Stevenage, Regno Unito

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

Tariffe di spedizione da Regno Unito a U.S.A.

ArticoloDa 7 a 14 giorni lavorativiDa 7 a 60 giorni lavorativi
Primo articoloEUR 44,20EUR 44,20
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