Transforming Trauma: The Path to Hope and Healing
Gordon, James S.
ISBN 10: 0062870726 ISBN 13: 9780062870728
Editore: HarperOne, 2021
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Descrizione:
Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0062870726I5N00
Riassunto:
A world-recognized authority and acclaimed mind-body medicine pioneer presents the first evidence-based program to reverse the psychological and biological damage caused by trauma.
Filled with practical tools to alleviate stress, anxiety, fear, and sleeplessness.
In his role as the founder and executive director of The Center for Mind-Body Medicine (CMBM), Dr. Gordon has created and implemented what may well be the world’s largest and most effective program for healing population-wide psychological trauma. He and 130 international faculty have brought this program to populations as diverse as refugees from wars in the Balkans, the Middle East, and Africa; firefighters and U.S. military personnel and their families; student/parent/teacher school shooting survivors; and Native American children – as well as stressed out professionals, stay-at-home mothers, inner-city children, and people struggling with mental and physical disorders and end of life challenges.
Dr. Gordon’s work is grounded in scientific evidence and timeless wisdom. Through his decades of first-hand experience, he understands that trauma will come to all of us sooner or later. That each of us has the capacity to understand and heal ourselves. And that the heartbreaking devastation that trauma causes can also open our hearts and minds to deeper understanding, enhanced meaning and purpose, and greater love.
In the compassionate, compelling pages of Transforming Trauma, he invites us on a step-by-step, evidence-based journey to heal the psychological and biological damage that trauma brings and to become the people whom we are meant to be.
Informazioni sull?autore:
Dr. James Gordon is a Harvard-educated psychiatrist, former researcher at the National Institute of Mental Health and Chairman of the White House Commission on Complementary and Alternative Medicine Policy, and a clinical professor of psychiatry and family medicine at Georgetown Medical School. He has written for the New York Times, The Washington Post, and The Atlantic, as well as numerous professional journals, and has been featured on 60 Minutes, The Today Show, Good Morning America, and NPR.
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Dati bibliografici
Titolo: Transforming Trauma: The Path to Hope and ...
Casa editrice: HarperOne
Data di pubblicazione: 2021
Legatura: Paperback
Condizione: Fair
Condizione sovraccoperta: No Jacket
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Transforming Trauma: The Path to Hope and Healing
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Condizione: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media. Codice articolo 3O6JUN0019IJ_ns
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Transforming Trauma: The Path to Hope and Healing
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Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_441384632
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Transforming Trauma: The Path to Hope and Healing
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Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_464459466
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Condizione: good. All pages and cover are intact. Dust jacket included if applicable, though it may be missing on hardcover editions. Spine and cover may show minor signs of wear including scuff marks, curls or bends to corners as well as cosmetic blemishes including stickers. Pages may contain limited notes or highlighting. "From the library of" labels may be present. Shrink wrap, dust covers, or boxed set packaging may be missing. Bundled media e.g., CDs, DVDs, access codes may not be included. Codice articolo COLV.0062870726.G
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Transforming Trauma: The Path to Hope and Healing
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Condizione: acceptable. All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Codice articolo COLV.0062870726.A
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