The Traumatic Loss Workbook (Paperback)

Jennifer R. Levin

11 valutazioni di Goodreads

Lingua: inglese

Editore: New Harbinger Publications, Oakland, CA, 2025

1648484921 / 9781648484926

Da: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller

Venditore con 5 stelle

Venditore AbeBooks dal 22 giugno 2007

Brossura

Condizione: Nuovo

EUR 38,91

EUR 33,16 spedizione 
Spedito da Australia a U.S.A.

Quantità: 1 disponibile

Aggiungi al carrello
Resi gratuiti per 30 giorni

Descrizione dell’articolo da parte del venditore

Paperback. A powerful, compassionate guide to finding solace when youve lost someone unexpectedly. The unexpected death of a loved one is a traumatic, life-altering experience. If youve experienced a sudden loss, your life becomes instantly unrecognizable. In addition to the overwhelming shock, pain, sadness, and grief, you may now feel unsafe in the world, out of control, or unable to carry out basic daily tasks. Most people do not understand what it is like to have a loved one die suddenly or unexpectedly, so it can be challenging to get the support you need. But you are not alone. This gentle workbook can help guide you toward a place of healing and solace. The Traumatic Loss Workbook offers an integrative approach drawing on cognitive behavioral therapy (CBT), emotional regulation skills, mindfulness techniques, and narrative therapy to support you through the grief process, so you can move forward after the sudden or unexpected death of a loved one. Youll also discover strategies for dealing with sudden grief attacks, and learn how to navigate common emotional triggers such as holidays, birthdays, or anniversaries. Finally, youll discover skills to help you cope with the deeply emotional and traumatic aspects of your griefnow and in the future. Death is a natural part of life, but we never expect someone we love to die suddenly or unexpectedly. This workbook will give you the tools you need to process, cope, and move toward healing while making space for your grief, so that you can create a meaningful life within the context of your loss. The unexpected or sudden death of a loved one is beyond devastating. This gentle workbook utilizes an integrative approach drawing on dialectical behavior therapy, emotional regulation skills, cognitive behavioral therapy, and narrative therapy to support readers through the grief process, so they can move forward. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Codice articolo 9781648484926

Titolo
The Traumatic Loss Workbook (Paperback)
Autore
Jennifer R. Levin
Editore
New Harbinger Publications, Oakland, CA
Anno di pubblicazione
2025
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 10
1648484921
ISBN 13
9781648484926

AussieBookSeller

Truganina, VIC, Australia

Venditore con 5 stelle

Venditore AbeBooks dal 22 giugno 2007

Tariffe di spedizione da Australia a U.S.A.

ArticoloDa 25 a 45 giorni lavorativiDa 8 a 14 giorni lavorativi
Primo articoloEUR 33,16EUR 39,44
I tempi di consegna sono stabiliti dai venditori e variano in base al corriere e al paese. Gli ordini che devono attraversare una dogana possono subire ritardi e spetta agli acquirenti pagare eventuali tariffe o dazi associati. I venditori possono contattarti in merito ad addebiti aggiuntivi dovuti a eventuali maggiorazioni dei costi di spedizione dei tuoi articoli.

Metodi di pagamento

  • Visa
  • Mastercard
  • American Express
  • Carte Bleue
  • Apple Pay
  • Google Pay

Informazioni sull’azienda del venditore

The Nile Group Pty Ltd

42 Apex Drive
Truganina, VIC Australia 3029