The Tree that Bends (Paperback)

Lingua: inglese

Editore: Quercus Publishing, London, 2024

1529430003 / 9781529430004

Da: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller

Venditore con 5 stelle

Venditore AbeBooks dal 22 giugno 2007

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EUR 37,85

EUR 32,88 spedizione 
Spedito da Australia a U.S.A.

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Descrizione dell’articolo da parte del venditore

Paperback. 'A smart, engaging and, best of all, incredibly practical guide to winning in life without losing yourself along the way' Damian Hughes, co-host of the High Performance PodcastModern life urges us to push relentlessly for what looks like success and to be resolute in avoiding anything less. But at what cost? Burnout and disillusionment are on the rise. What if there is another way? One that allows us to both do well and feel well; an approach that transforms our striving into thriving?For clinical psychologist Ross White, a Tanzanian proverb - 'The wind does not break the tree that bends' signals the solution. During more than fifteen years as an expert in Acceptance and Commitment Therapy (ACT), he has supported countless high-performance clients to develop their psychological flexibility - to anchor themselves in the present, lean into their emotions and make choices in line with their personal values. If you juggle competing demands, take pride in what you do, and want to achieve your personal goals without sacrificing yourself, then 'high-performance' applies to you too. With perspective-shifting insights and practical strategies, The Tree that Bends will help you to develop a flexible mind so that you can thrive, whatever storms life may throw at you.'At last, a truly practical, realistic, doable guide to building a better life, and taking good care of yourself, while also performing at your peak . . . Highly recommended for anyone who wants to move from striving to thriving in any area of their life.' Russ Harris, author of The Happiness Trap and ACT Made Simple A manifesto and a pragmatic, research-based programme that will help you develop the psychological flexibility to thrive. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Codice articolo 9781529430004

Titolo
The Tree that Bends (Paperback)
Autore
Dr Ross G. White
Editore
Quercus Publishing, London
Anno di pubblicazione
2024
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 10
1529430003
ISBN 13
9781529430004

AussieBookSeller

Truganina, VIC, Australia

Venditore con 5 stelle

Venditore AbeBooks dal 22 giugno 2007

Tariffe di spedizione da Australia a U.S.A.

ArticoloDa 25 a 45 giorni lavorativiDa 8 a 14 giorni lavorativi
Primo articoloEUR 32,88EUR 39,10
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