The Ultimate Protein Powder Cookbook 250 Recipes That Think Beyond the Shake

Sward, Anna

ISBN 10: 1581572530 / ISBN 13: 9781581572537

Editore: Countryman Pr, 2014

1st edition. 276 pages. 10.00x8.00x0.75 inches. In Stock. Codice articolo 1581572530

Riassunto:

Protein powder can help you lose weight, build muscle, have more energy, and perform your very best. And there are delicious ways to use protein that go beyond simply tossing a scoop of powder into your blender in the morning. Protein powders can also be used to make an infinite array of healthy and delicious foods that satisfy your tastebuds and your health and optimal fitness. They're easy to make, and portable, too. Anna Sward - author of the celebrated blog proteinpow.com - provides easy-to-follow recipes for protein bars, breads, quiches, pizza, muffins, pancakes, cookies, cakes, and more, all using the freshest and most nutritious of ingredients.Sward will show you a revolutionary new way of eating. High-protein living, without gluten, sugar, empty calories, refined carbohydrates, unhealthy fats, and preservatives, will become a pleasure to be enjoyed. Yes, you can have your cake, and eat it, too!

Informazioni sull'autore: Anna Sward is the founder of www.proteinpow.com, the richest and most comprehensive resource for protein powder recipes ever created. Her recipes have been published in magazines worldwide, including Muscle and Fitness, Men's Health and Oxygen. She regularly runs protein powder cooking workshops and demonstrations.

Dati bibliografici

Titolo: The Ultimate Protein Powder Cookbook 250 ...
Casa editrice: Countryman Pr
Data di pubblicazione: 2014
Legatura: Paperback
Condizione: Brand New