The Unbreakable Student: 6 Rules for Staying Sane at University

Hooper, Nic

ISBN 10: 1472145399 / ISBN 13: 9781472145390

Editore: Robinson, 2021

Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo wbs7960627676

Riassunto:

An accessible and inspirational self-care guide for university students, bringing together the best of what we know from evidence-based psychological research to help manage the particular challenges of your degree and the university lifestyle.

Informazioni sull'autore: Dr Nic Hooper (@nichooper7) is an expert in clinical psychology and a senior lecturer at the University of the West of England in Bristol. He has authored many scientific articles, book chapters and books including The Acceptance and Commitment Diary (published annually) and The Research Journey of Acceptance and Commitment Therapy. Nic is also a co-director of Connect, which is an organization that offers a psychological wellbeing curriculum for primary school children. In 2017, inspired by his students, Nic began to write a book of life advice to his son, Max, which was to be given to him on his 18th birthday. Over time, that book slowly transformed into The Unbreakable Student.

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Titolo: The Unbreakable Student: 6 Rules for Staying...
Casa editrice: Robinson
Data di pubblicazione: 2021
Legatura: Brossura
Condizione: Very Good