The Uncomfortable Truth: Change Your Life By Taming 10 of Your Mind's Greatest Fears

Anna Mathur

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Lingua: inglese

Editore: Penguin Books Ltd, United Kingdom, London, 2024

0241707196 / 9780241707197

Da: WorldofBooks, Goring-By-Sea, WS, Regno UnitoWorldofBooks

Venditore con 5 stelle

Venditore AbeBooks dal 16 marzo 2007

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Descrizione dell’articolo da parte del venditore

'Gently challenging, deeply empowering,' Julia Samuel, Sunday Times bestselling author of This Too Shall Pass"Some people dont like meBad things will happen to people I loveIm going to fail these words underpinned my anxieties and nightmares. I bet they feature in yours too.Our fears are anchored in the unavoidable truths of life; all things reach an end, bad things happen, and we lack the control we crave.As an experienced psychotherapist, whos had years of therapy, I realised that ploughing endless energy into trying to control the uncontrollable is keeping us all tired, wired, and worried. Ignoring fears doesnt make them less true, it makes them more powerful. I decided to try a different tact and it changed my world.Instead of doing everything I could to ease and avoid lifes uncomfortable truths, I sought a deeper acceptance of them. Through using this approach, my clients and I discovered that fear began to loosen its grip. We were living more intentionally and peacefully.So, face your fears one chapter at a time, and discover who you are without worry, doubt and people-pleasing holding you back. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Codice articolo GOR013922498

Titolo
The Uncomfortable Truth: Change Your Life By Taming 10 of Your Mind's Greatest Fears
Autore
Anna Mathur
Editore
Penguin Books Ltd, United Kingdom, London
Anno di pubblicazione
2024
Condizione
Very Good
Rilegatura
Paperback
Lingua
inglese
ISBN 10
0241707196
ISBN 13
9780241707197
Peso dell'articolo
440 grammi
Dimensioni
143.0 x 223.0

WorldofBooks

Goring-By-Sea, WS, Regno Unito

Venditore con 5 stelle

Venditore AbeBooks dal 16 marzo 2007

Tariffe di spedizione da Regno Unito a U.S.A.

ArticoloDa 7 a 12 giorni lavorativiDa 5 a 9 giorni lavorativi
Primo articoloEUR 6,72EUR 14,39
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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we’re helping charities increase revenue and reduce waste through re-commerce.…

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