Titolo: Understand Deep Emotions - The Mood Cards: Explore More Complex Emotions and Behaviours for Healing, Happiness and Inner Peace
Editore: Eddison Books
Data di pubblicazione: 2018
Lingua: Inglese
ISBN 10: 1859064035
ISBN 13: 9781859064030
Rilegatura: Brossura
Disegnatore: Siddons, Stacey
Condizione: new

Descrizione articolo

Riassunto

Based on mindfulness, cognitive behavioral therapy, and positive psychology, this pack demystifies psychology and mental-health labels and offers a fun and accessible way to help you identify and explore moods, feelings, and emotions.

Following the success of the original bestselling Mood Cards, this new, stand-alone volume offers 50 cards to help you work with more complex emotions and behaviors, so that you can embark on a deeper journey of self-discovery.

Learn more about your issues and obstacles, how you operate in relationships and work situation, and gain new insights and perspectives that will help you achieve success and a healthy work/life balance. Each card includes guided questions for self-exploration plus an affirmation for positive thinking, and the pack is suitable for personal and professional use alike.

Informazioni sull?autore

Andrea Harrn, MA is a psychotherapist, hypnotherapist, intuitive healer, and expert in mindfulness and cognitive behavioral therapy. Visit her at www.themoodcards.com, www.andreaharrn.co.uk, or @themoodcards

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

Descrizione libreria

Paper Cavalier is a book dealer specialised in out-of-print and hard-to-find. We are based in London and New York. Looking for a book? Contact us at hello@papercavalier.com

Visita la pagina della libreria

Informazioni sull?azienda del venditore

Paper Cavalier
Biscuit Factory, Block K, Unit 104, 100 Clements road, London, SE16 4DG, United Kingdom

Condizioni di vendita e spedizione

Condizioni di vendita

We guarantee the condition of every book as it is described on the Abebooks web sites. If
you are dissatisfied with your purchase (Incorrect Book/Not as Described/Damaged) or if the
order has not arrived, you are eligible for a refund within 30 days of the estimated delivery
date. If you have changed your mind about a book that you have ordered, please use the Ask
bookseller a question link to contact us and we will respond within 2 business days.

Condizioni di spedizione

Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.