Understanding and Dealing with Depression

Keith Souter

ISBN 10: 1849533911 / ISBN 13: 9781849533911

Editore: Octopus Publishing Group, GB, 2013

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People suffering from depression can feel helpless and lost, but a basic understanding of the condition can go a long way to helping to treat it and its symptoms.  Depression affects 1 in 5 adults at some point during their lives*, and for many people it can seriously affect their quality of life, as well as having a significant effect on family and friends. This book gives the basic information needed to understand what depression is, how to recognise it, and, most essentially, how to deal with it, including details on: . Different types of depression . What depression can feel like . Medical and holistic ways of treating depression . Things you can do yourself to control the symptoms.

Codice articolo LU-9781849533911

Dati bibliografici

• Titolo: Understanding and Dealing with Depression
• Editore: Octopus Publishing Group, GB
• Data di pubblicazione: 2013
• Lingua: Inglese
• ISBN 10: 1849533911
• ISBN 13: 9781849533911
• Rilegatura: Paperback
• Condizione: New
• Dimensioni: 12,7 L x 2,54 A x 19,69 P centimetri 12,7 centimetri di larghezza per 2,54 centimetri di altezza per 19,69 centimetri di profondità
• Peso: 210 grammi

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Riassunto

People suffering from depression can feel helpless and lost, but a basic understanding of the condition can go a long way to helping to treat it and its symptoms

Depression affects one in five adults at some point during their lives, and for many people it can seriously affect their quality of life, as well as having a significant effect on family and friends. This book gives the basic information needed to understand what depression is, how to recognize it, and, most essentially, how to deal with it, including details on the different types of depression, what depression can feel like, medical and holistic ways of treating depression, and things you can do yourself to control the symptoms.

Informazioni sull?autore

Dr Keith Souter is a doctor, medical writer, and novelist with a holistic medical practice. Robbie Foy is Professor of Primary Care at Leeds Institute of Health Sciences at the University of Leeds.