Understanding Panic Attacks and Overcoming Fear
Baker, Roger
ISBN 10: 0745955452 ISBN 13: 9780745955452
Editore: Lion Books, 2011
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Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0745955452I2N00
Riassunto:
What is a panic attack? What does it feel like? What causes attacks? Can they be cured? The authoritative yet practical book helps the reader toward an in-depth understanding of panic. It is essential reading for sufferers, their friends and family, and clinicians. In clear and concise language, it describes a psychological self-help programme for panic sufferers that has been tried and tested over many years. Now in its third edition, this book has been updated throughout to reflect recent research, including the latest developments in cognitive behavioural therapy and new techniques for managing anxiety. "A full recover is possible," Dr Baker explains. "It certainly is not easy, nor quick, but it definitely is possible."
L'autore: Dr. Roger Baker has been involved in research and therapy with panic attack sufferers for more than 20 years. He is the author of Understanding Trauma.
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Titolo: Understanding Panic Attacks and Overcoming ...
Casa editrice: Lion Books
Data di pubblicazione: 2011
Legatura: Paperback
Condizione: As New
Condizione sovraccoperta: No Jacket
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Understanding Panic Attacks: and Overcoming Fear
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Lion Books 18/02/2011, 2011
ISBN 10: 0745955452
ISBN 13: 9780745955452
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Understanding Panic Attacks: and Overcoming Fear
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ISBN 10: 0745955452
ISBN 13: 9780745955452
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Paperback. Condizione: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 1504150
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