Undrink (Paperback)

Lingua: inglese

Editore: Help Yourself & Others, 2026

1068352663 / 9781068352669

Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail

Venditore con 5 stelle

Venditore AbeBooks dal 12 ottobre 2005

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EUR 20,79

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Descrizione dell’articolo da parte del venditore

Paperback. This is not an experiment. This is your path to quitting alcohol for good.UNDRINK is a practical seventeen-day plan to help you understand your drinking, change the patterns behind it, and begin building an alcohol-free life.No blame. No excuses. This is not about finding a scapegoat-it's about finding the exit.No false hope based on motivation or willpower alone. Forget "white-knuckle" willpower-it's a losing battle. Alcohol addiction is not a willpower problem. Alcohol dependence is a trap built by billion-dollar industries. It's a conditioning problem. Today it's time to break those traps.Undrink is not another lecture about why alcohol is harmful. This is a science-backed blueprint for lasting sobriety. Using a powerful combination of Cognitive Behavioral Therapy (CBT), Hypnotherapy, and Neuro-Linguistic Programming (NLP), you will learn how to: Understand the science of addictive behaviors that feel out of control. Neutralize triggers to stop cravings and prevent relapse.Master your habits whether you are a "gray area" drinker or seeking total recovery.Build a personalized plan for a permanent, alcohol-free lifestyle.The book also includes guided hypnotherapy and hypnosis exercises.Stop fighting the urge. Start losing the desire.The door to freedom is already unlocked-you just need the courage to walk through it. In 17 days, create your plan to break the alcohol habit, quit drinking and take back control. Brain science reveals the roots of addiction; CBT, hypnotherapy and NLP help overcome triggers and cravings-without blame, shame or willpower. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Codice articolo 9781068352669

Titolo
Undrink (Paperback)
Autore
Lina Bace
Editore
Help Yourself & Others
Anno di pubblicazione
2026
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 10
1068352663
ISBN 13
9781068352669

Grand Eagle Retail

Bensenville, IL, U.S.A.

Venditore con 5 stelle

Venditore AbeBooks dal 12 ottobre 2005

Tariffe di spedizione nazionale per U.S.A.

ArticoloDa 6 a 14 giorni lavorativiDa 6 a 16 giorni lavorativi
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