The Unexpected Gift of Trauma

Edith Shiro

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Lingua: inglese

Editore: Little, Brown Book Group, GB, 2023

0349431302 / 9780349431307

Da: Rarewaves.com USA, London, London, Regno UnitoRarewaves.com USA

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A groundbreaking approach to healing from trauma and experiencing posttraumatic growth from a leading psychologist, featuring a powerful, five-stage framework to help readers not just recover, but thrive and transform. Trauma has always been part of the human experience, and traumatic events can shake our very foundation and leave us forever changed. While we know more about the lasting neurological and physical effects of trauma than we did a decade ago, few people realize that experiencing trauma doesn't have to sentence you to a lifetime of suffering and grief.In this first book of its kind, renowned clinical psychologist Dr Edith Shiro shares a powerful, five-stage framework for posttraumatic growth, a transformational process that helps you not just heal, but achieve growth and expand consciousness in the face of trauma. Inspired by her grandparents, who were refugees and Holocaust survivors, Dr Shiro has dedicated her life to individuals, families, and communities facing trauma and its aftereffects. Developed over more than twenty-five years of research and practice, Dr Shiro's stages - Awareness, Awakening, Becoming, Being, and Transforming - provide a universal language and outline how trauma can be a catalyst for transformative growth.Grounded in science and psychology, and filled with practical tools and takeaways, THE UNEXPECTED GIFT OF TRAUMA offers a bold a new definition of trauma, touching on individual as well as collective and intergenerational trauma. Dr Shiro brings the power of posttraumatic growth to the forefront and reveals a groundbreaking new way to think about and heal from traumatic experiences.

Codice articolo LU-9780349431307

Titolo
The Unexpected Gift of Trauma
Autore
Edith Shiro
Editore
Little, Brown Book Group, GB
Anno di pubblicazione
2023
Condizione
New
Rilegatura
Paperback
Lingua
inglese
ISBN 10
0349431302
ISBN 13
9780349431307
Peso dell'articolo
340 grammi

Rarewaves.com USA

London, London, Regno Unito

Venditore con 5 stelle

Venditore AbeBooks dal 11 giugno 2025

Tariffe di spedizione da Regno Unito a U.S.A.

ArticoloDa 8 a 13 giorni lavorativiDa 8 a 13 giorni lavorativi
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