Unfolding the Sun : A Poetic Guide to Letting Yourself Shine!
Lingua: inglese
Editore: Balboa Press, 2013
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Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
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nach der Bestellung gedruckt Neuware - Printed after ordering - You are a miracle! Your life is a blessing to all who know you and who pass you during your day. You have the capacity to give and receive great love—greater love than any of us have fathomed.At one time or another, you may have felt broken, lost, robbed of your innocence, different; like you didn’t belong here. You may harbor unforgiveness and anger. You may feel utterly terrified sometimes and completely alone. You may feel confused, betrayed, victimized, sorrowful, worthless, or just stuck.You are not alone in these feelings. We often get stuck here. We often mire ourselves deeper into the muck. Consider taking it a step further. Instead of just feeling the angst and fear and distracting yourself with food, television, electronics, sex, social media, alcohol or anything else, sit quietly and go inside yourself. Notice any body sensations and what you feel. Ask yourself and your body what you need to know or what it wants to tell you. Allow yourself to feel it without using words. We must feel it all in order to heal it. Allow yourself permission to feel, to acknowledge what is within. Let any tears come. The confusion, worthlessness, grief, sorrow, and sense of betrayal will die, leaving within you a beautiful, bright spaciousness that can fill you with joy and happiness in living, filled with a deliberate and happy passion for self-discovery and allowing the beauty of innocence to rekindle your gorgeous, loving heart.You are the sun that is unfolding. Let yourself shine.…
Codice articolo 9781452574424
- Titolo
- Unfolding the Sun : A Poetic Guide to Letting Yourself Shine!
- Autore
- Joelle L. Mueller
- Editore
- Balboa Press
- Anno di pubblicazione
- 2013
- Condizione
- Neu
- Rilegatura
- Taschenbuch
- Lingua
- inglese
- ISBN 10
- 1452574421
- ISBN 13
- 9781452574424
- Peso dell'articolo
- 292 grammi
- Dimensioni
- 216x140x12 mm
"Riassunto" può appartenere a un’altra edizione di questo titolo.
Estratto. © Ristampato con autorizzazione. Tutti i diritti riservati.
Unfolding the Sun
A Poetic Guide to Letting Yourself Shine!
By Joelle L. MuellerBalboa Press
All rights reserved.
Contents
| Letter from the Author..................................................... | 9 |
| Note to the Reader......................................................... | 11 |
| Welcome.................................................................... | 12 |
| Dropping Feathers.......................................................... | 13 |
| Truth in Reality........................................................... | 14 |
| Speak it................................................................... | 15 |
| Truly See.................................................................. | 16 |
| Flutter Forth.............................................................. | 17 |
| Very Good.................................................................. | 18 |
| The Real Rock.............................................................. | 19 |
| Untitled................................................................... | 20 |
| Be Unafraid to Be.......................................................... | 21 |
| Manifested................................................................. | 22 |
| Gardening.................................................................. | 23 |
| Lifetime Prayer............................................................ | 24 |
| Cactus Flower.............................................................. | 25 |
| Craniotomy................................................................. | 26 |
| Real Simple................................................................ | 27 |
| Don't be Swayed............................................................ | 28 |
| One in the Same............................................................ | 29 |
| Squashed................................................................... | 30 |
| Beauty is Love in All Forms................................................ | 31 |
| Restrained Freedom......................................................... | 32 |
| Praise Be.................................................................. | 33 |
| Holy Ground................................................................ | 34 |
| My Prayer.................................................................. | 35 |
| Tap the Rock............................................................... | 36 |
| Spiritual Hiking........................................................... | 37 |
| True Thought............................................................... | 38 |
| ... And a Child Shall Lead Them............................................ | 39 |
| Become Love................................................................ | 41 |
| Love Two................................................................... | 42 |
| Union...................................................................... | 43 |
| Found...................................................................... | 44 |
| The Ox & the Cart.......................................................... | 45 |
| I Claim you as Mine........................................................ | 47 |
| Critic's Critic............................................................ | 48 |
| Engrained Beliefs.......................................................... | 49 |
| Not So..................................................................... | 50 |
| Sharp Minds................................................................ | 52 |
| Breeze..................................................................... | 53 |
| Realism.................................................................... | 54 |
| Vase....................................................................... | 55 |
| Except..................................................................... | 56 |
| God Thoughts............................................................... | 57 |
| Present.................................................................... | 58 |
| Advice..................................................................... | 60 |
| Realization................................................................ | 61 |
| Standing................................................................... | 62 |
| Trust...................................................................... | 63 |
| Sanctuary.................................................................. | 64 |
| Quandary................................................................... | 65 |
| Space in Relation.......................................................... | 66 |
| (Insert your name here).................................................... | 68 |
| This Moment................................................................ | 69 |
| Big Love................................................................... | 70 |
| Jealousy................................................................... | 72 |
| Feel....................................................................... | 73 |
| Handle with Care........................................................... | 74 |
| Troubles................................................................... | 75 |
| Shoes...................................................................... | 76 |
| In the Process............................................................. | 77 |
| B & B...................................................................... | 78 |
| For the Trees.............................................................. | 79 |
| To Retain yourself......................................................... | 80 |
| Moving Forward............................................................. | 81 |
| Kissing Ass................................................................ | 82 |
| Born to Be................................................................. | 83 |
| Curious.................................................................... | 84 |
| Solace..................................................................... | 85 |
| Steam...................................................................... | 86 |
| Grown Love................................................................. | 87 |
| Everlasting................................................................ | 88 |
| Autumn..................................................................... | 90 |
| Handwriting on the Wall.................................................... | 91 |
| Waking Up; Staying Awake................................................... | 93 |
| Beauty Within.............................................................. | 94 |
| Crowning................................................................... | 95 |
| Cast Away.................................................................. | 96 |
| The Jacket................................................................. | 97 |
| Afraid..................................................................... | 99 |
| New Millennium Slavery..................................................... | 101 |
| Powerful................................................................... | 102 |
| By Request................................................................. | 103 |
| Merciful Weeping........................................................... | 105 |
| The Teachings of Geisha.................................................... | 106 |
| Forgiveness : Self-Love.................................................... | 110 |
| Words Ring True............................................................ | 111 |
| Only Love is Real.......................................................... | 112 |
| Forgiveness................................................................ | 113 |
| Get to Be Me............................................................... | 114 |
| Self....................................................................... | 115 |
| Be Brave................................................................... | 116 |
| Trepidation................................................................ | 117 |
| April Fools................................................................ | 118 |
| Oh to be Loved by me....................................................... | 120 |
| Absolute Control........................................................... | 121 |
| Suicide.................................................................... | 123 |
| Twist and Shout............................................................ | 124 |
| Ascending Circle........................................................... | 125 |
| Spider..................................................................... | 126 |
| What is Humility?.......................................................... | 127 |
| Sweet Imagining............................................................ | 128 |
| Behold You................................................................. | 129 |
| Expansion.................................................................. | 130 |
| Emerging................................................................... | 131 |
| Poor Impression............................................................ | 132 |
| Right Eyes................................................................. | 133 |
| The Key.................................................................... | 134 |
| Smoke Screen............................................................... | 135 |
| Fresh Field................................................................ | 136 |
| Imposition................................................................. | 138 |
| All's One.................................................................. | 139 |
| Commonality................................................................ | 140 |
| Soul Love.................................................................. | 141 |
| Do you Believe?............................................................ | 142 |
| For a Split Second......................................................... | 143 |
| Heart Stones............................................................... | 144 |
| Moments.................................................................... | 146 |
| Easy as 1 ... 23.......................................................... | 147 |
| Everything is Perfect...................................................... | 148 |
| Conscious Creation......................................................... | 149 |
| The Nepharious "it"........................................................ | 152 |
| Opportunities for Mastery.................................................. | 153 |
| Dream for Humanity......................................................... | 154 |
| Why Must I Ask?............................................................ | 155 |
| Bye-gones.................................................................. | 157 |
| From Here to Eternity...................................................... | 158 |
| Advice on Painful Memories................................................. | 162 |
| Lost Puzzle Piece.......................................................... | 163 |
| On a Walk.................................................................. | 164 |
| The Thrill................................................................. | 165 |
| Are you a Christian?....................................................... | 166 |
| Do You..................................................................... | 167 |
| You Will See the Soul...................................................... | 168 |
| Blended.................................................................... | 169 |
| Rescue..................................................................... | 170 |
| Guru....................................................................... | 171 |
| True Love.................................................................. | 172 |
| Who & What................................................................. | 173 |
| Transition................................................................. | 174 |
| Daily Bread................................................................ | 175 |
| you........................................................................ | 176 |
| Rising Sun................................................................. | 177 |
| Holding my own............................................................. | 179 |
| Welcome yourself........................................................... | 180 |
| Safe Heart................................................................. | 182 |
| Melting into Free.......................................................... | 183 |
| I See What I Feel.......................................................... | 185 |
| Slow Down.................................................................. | 188 |
| Wanting.................................................................... | 190 |
| Bring yourself to life..................................................... | 189 |
| Shift of Perception........................................................ | 191 |
| Choose..................................................................... | 192 |
| Running from me............................................................ | 193 |
| Hell....................................................................... | 194 |
| Ultimate Gift & Ultimate Power............................................. | 196 |
CHAPTER 1
Welcome ...
Harley is my cat.
He is a licker;
it is him,
it is how he expresses himself.
It is what fits for him.
It is how he draws me
into the circle of his heart.
Joelle is my name.
I am a poet.
It is me.
It is how I express myself.
It is what fits for me.
It is how I draw you
into the circle of my heart.
Welcome ...
Dropping Feathers
Soar toward your destiny
with outstretched arms
and let the fear and doubt
fall from you
like worn feathers—
They no longer serve you
and they can no longer
help you to your destination.
They will only slow
and detour you.
Shed what can no longer further you,
then fly freely
in the direction of your dreams.
Truth in Reality
You are a Spirit
to be reckoned with.
You are not your fear
and insecurities.
You need not worry
about how others think of you.
You need not worry about
rejection and abandonment.
For, indeed, when you worry
about it, you experience it
in your mind,
as if its already happened.
You create the thing
you fear,
by placing your energies there.
In reality, you cannot
be abandoned or rejected.
Love is ever-present in you.
It never leaves you.
Your dependence on
the love of others is what
sets you up for hurt.
That is why ...
you must,
love yourself first.
Speak it
Your lover is
just as sensitive as you.
She is just as easily hurt.
She cries like you
when you can't see her
and she feels
the unsettled energy
in the air;
just as you do
when unspoken wonderings
linger in your minds.
Love her, talk with her,
and share your heart.
She is the one
you can trust most
to understand your heart;
and after you've broken through
the fear of being vulnerable
and bared your soul,
you need not fear losing her,
for she is the one
who will stay.
Truly See
Determining
a person's worth
by looking and deciding
is such a loss for you,
because, all you will see
is your own perception
masking the truth
of who that soul is.
So, you lose connection
with Spirit, genuine feeling,
and you lose connection
with yourself.
Drop that mask.
See beyond your perception.
See the person.
See the Life,
and you will live yours
more fully.
Flutter Forth
Butterflies live in your soul.
Raise your consciousness
and let the beauty
flutter forth.
Very Good
You are wholly beautiful.
I created you complete.
Acknowledge and accept
all of you;
every part and every aspect
of you;
your darkness, your light,
your body, your personality,
your feelings, and foibles,
your mind, your spirit,
your sex and sexuality.
If you have issues
with any of these parts of yourself,
know that I bless them all.
I accept them all
and I love you.
The Real Rock
Stand in the middle of it
as it swirls around
like oily colors on water.
It is all illusion
and you are the only thing
to which you can cling.
Only you are real.
So, be the Real you
and become a rock in the pond,
and let the swirling masses
see that they can be
their own rocks ...
their own Real selves.
Untitled
Love your hardness
and your softness.
Embrace them both
and you accept yourself.
Be Unafraid to Be
Be lovers
and proclaim
your pride,
and claim
your place.
Do not bury yourself
in the grave
of shame
and lies.
Manifested
The woman who
wants it all
will get it
when she believes
she has it.
Gardening
Dig up the rocks
that have weighted
your heart
and bury them elsewhere
with the spade
of forgiveness.
Lifetime Prayer
Now I lay me
down to sleep.
I pray the Lord
my soul to keep.
When in the morning
light I wake,
show me the path
of love to take ...
This is my lifetime
prayer, God.
Every moment.
In every conversation.
In the gloomy
and the rainy
and in the multiple
faces of challenge ...
Show me the path
of love to take.
Amen.
Cactus Flower
A cactus flourishes
in the desert,
continuing to grow
in the quietness
and the unrelenting harshness
of extreme heat.
But its core
remains cool and wet
from the last rain,
and it is from its core
that it draws its life,
and is sustained.
You will blossom
bold, delicate flowers, again,
My little cactus;
when the rains come.
Craniotomy
Open the top of your head
and let your brains feel
the waft of change.
It is coming.
It is inevitable.
It is here.
It is your destiny.
Real Simple
Think ugly,
get ugly.
Think good,
get good.
Think love,
get love.
Simple.
Don't be Swayed
Let the seas roll outside of you,
as you are immersed
in the middle of the waves.
Feel them knocking against you,
causing your concepts to sway.
Only, don't panic or fear yourself drowning,
just know you are still floating in the middle,
anchored in the Truth of your plans.
You will sway with the waves
but you will remain unmoving
by the anchor that is My Truth.
One in the Same
I am not a category,
or a sex, a color,
or a faith.
So, neither are you.
Squashed
Life is all it can be; right now.
So, if your life seems
less than you desire,
extricate yourself
from under your own thumb.
Beauty is Love in All Forms
There is beauty
in your touch.
There is beauty
in being touched.
There is beauty
in every form of loving.
There is beauty
in your tears
as you touch your lover.
And there is beauty
in the communion
you share in your loving.
Please hear this again ...
All loving is beautiful.
And your love is Divine and Right.
(Continues...)
Excerpted from Unfolding the Sun by Joelle L. Mueller. Copyright © 2013 Joelle L. Mueller. Excerpted by permission of Balboa Press.
All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.
Excerpts are provided by Dial-A-Book Inc. solely for the personal use of visitors to this web site.
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