Unlongevity : Escaping Optimization Culture to Restore Health, Meaning, and a Life That Fits

Lingua: inglese

Editore: Morgan James Publishing, 2026

1636989861 / 9781636989860

Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH

Venditore con 5 stelle

Venditore AbeBooks dal 14 agosto 2006

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Descrizione dell’articolo da parte del venditore

nach der Bestellung gedruckt Neuware - Printed after ordering - What if doing everything 'right' for your health is part of what is leaving you exhausted In a world of endless health advice, tracking, supplements, protocols, and optimization, many intelligent, health-conscious people are investing more in their wellbeing than ever before. Yet despite all that effort, something still feels off. Energy declines. Health becomes increasingly complicated. What once felt empowering can quietly become another responsibility to manage.Unlongevity: Escaping Optimization Culture to Restore Health, Meaning, and a Life That Fitsoffers a different perspective.Drawing on more than two decades of clinical experience, Ramona Röouml;mer and Andreas Heigl explore a pattern they have repeatedly encountered: people doing everything "right," yet experiencing diminishing returns, exhaustion, or a growing sense of disconnection from themselves and the lives they are trying to protect.Rather than offering another list of protocols or longevity hacks,Unlongevityasks a more useful question:What truly belongs The book explores why more intervention does not necessarily create better outcomes and why health cannot be understood through biology alone. It considers five interconnected dimensions -biology, cognition, emotion, energy, and purpose and examines how the different parts of a person's health and life interact rather than exist in isolation.Readers are invited to move from accumulation toward discernment, from fragmented optimization toward greater coherence, and from simply having more information toward developing the clarity to understand what genuinely belongs for them.This is not a rejection of science, medicine, or innovation. It is an invitation to use them more thoughtfully, within the context of the individual and the life they are meant to support.Written for health-conscious readers who have moved beyond beginner wellness advice and are increasingly skeptical of fragmented optimization culture,Unlongevityoffers something increasingly difficult to find in today's crowded health landscape:clarity.Health was never meant to become life's greatest project. It was meant to support a life worth living.Unlongevitywas named aFinalist in the 2026 International Book Awards, Health: Aging/50+ category.

Codice articolo 9781636989860

Titolo
Unlongevity : Escaping Optimization Culture to Restore Health, Meaning, and a Life That Fits
Autore
Andreas Heigl
Editore
Morgan James Publishing
Anno di pubblicazione
2026
Condizione
Neu
Rilegatura
Taschenbuch
Lingua
inglese
ISBN 10
1636989861
ISBN 13
9781636989860
Peso dell'articolo
306 grammi
Dimensioni
216x140x13 mm

AHA-BUCH GmbH

Einbeck, Germania

Venditore con 5 stelle

Venditore AbeBooks dal 14 agosto 2006

Tariffe di spedizione da Germania a U.S.A.

ArticoloDa 5 a 7 giorni lavorativiDa 7 a 10 giorni lavorativi
Primo articoloEUR 30,50EUR 30,50
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