How to Use Yoga: A step-by-step guide to the lyengar method of yoga for relaxation, health and well-being shown in 450 photographs

Mira Mehta

ISBN 10: 1844769135 / ISBN 13: 9781844769131

Editore: Southwater, 2010

Riguardo questo articolo

***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 2117519

Dati bibliografici

Titolo: How to Use Yoga: A step-by-step guide to the...

Casa editrice: Southwater

Data di pubblicazione: 2010

Legatura: Paperback

Condizione: Used; Good

Descrizione articolo

Riassunto:

Provides a practical course on the lyengar method of yoga designed for home practice, offering postures for stretching, relaxation, and breath control.

Informazioni sull?autore:

Mira Mehta, MA MPhil, has studied yoga under BKS Iyengar since childhood and holds an advanced teaching qualification in the Iyengar Method. She has her own yoga school in London, The Yogic Path, and is co-author of Yoga: The Iyengar Way. Mira's website is www.yogicpath.com.