The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems

Holick, Michael F.

ISBN 10: 0452296889 / ISBN 13: 9780452296886

Editore: Plume Books, 2011

May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0452296889I4N00

Riassunto:

"This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom

Many Americans have succumbed to the scare tactics of the dermatological community, and avoid sunlight for fear of skin cancer and premature aging. Therefore, most of us suffer from vitamin D deficiency, which causes daily aches, pains, and fatigue, worsens serious illnesses, and diminishes the quality of everyday life. Drawing on decades of research, Dr. Michael f. Holick reveals a well-kept secret: our bodies need a sensible amount of unprotected sun exposure. The most comprehensive rescriptive book on the market, The Vitamin D Solution offers readers an easy and inexpensive plan to reversing the effects of vitamin D deficiency-and enjoying a substantially healthier life.

Informazioni sull'autore: Michael F. Holick, Ph.d., M.D., is the director of the General Clinical Research Unit and professor of medicine, physiology, and biophysics at Boston University Medical Center. He has been quoted in The New York Times, Forbes, Time, Newsweek, Men’s Health, and Scientific American. He lives in Massachusetts with his family.

Dati bibliografici

Titolo: The Vitamin D Solution: A 3-Step Strategy to...
Casa editrice: Plume Books
Data di pubblicazione: 2011
Legatura: Paperback
Condizione: Very Good
Condizione sovraccoperta: No Jacket