The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems

Michael F. Holick

ISBN 10: 0452296889 / ISBN 13: 9780452296886

Editore: Plume, 2011

Item in good condition and has highlighting/writing on text. Used texts may not contain supplemental items such as CDs, info-trac etc. Codice articolo 00097690245

Riassunto:

"This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom

Many Americans have succumbed to the scare tactics of the dermatological community, and avoid sunlight for fear of skin cancer and premature aging. Therefore, most of us suffer from vitamin D deficiency, which causes daily aches, pains, and fatigue, worsens serious illnesses, and diminishes the quality of everyday life. Drawing on decades of research, Dr. Michael f. Holick reveals a well-kept secret: our bodies need a sensible amount of unprotected sun exposure. The most comprehensive rescriptive book on the market, The Vitamin D Solution offers readers an easy and inexpensive plan to reversing the effects of vitamin D deficiency-and enjoying a substantially healthier life.

Informazioni sull?autore: Michael F. Holick, Ph.d., M.D., is the director of the General Clinical Research Unit and professor of medicine, physiology, and biophysics at Boston University Medical Center. He has been quoted in The New York Times, Forbes, Time, Newsweek, Men’s Health, and Scientific American. He lives in Massachusetts with his family.

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Titolo: The Vitamin D Solution: A 3-Step Strategy to...
Casa editrice: Plume
Data di pubblicazione: 2011
Legatura: Brossura
Condizione: Good