Warrior Workouts, Volume 1 : Over 100 of the Most Challenging Workouts Ever Created

Lingua: inglese

Editore: Hatherleigh Press Nov 2017, 2017

1578267102 / 9781578267101

Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH

Venditore con 5 stelle

Venditore AbeBooks dal 14 agosto 2006

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Spedito da Germania a U.S.A.

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Descrizione dell’articolo da parte del venditore

Neuware - From a Navy SEAL comes the absolute best in result-driven fitness regimens, drawn from the same essential training and workout plans used for police officers, military, and firefighters to keep them fit and in optimum physical condition.Get fit now with these awesome collections of workouts designed by a Navy SEAL for maximum fitness. Developed and tested by best-selling fitness author and expert Stewart Smith, these workouts will challenge you like no other exercise program available. Whether you are an everyday athlete or aspire to greatness, Warrior Workouts will leave no man--or woman--standing!Warrior Workouts features challenging workouts, including:Spartan Run/PT: A brutal run to push your limits! Spec Ops Leg Day: Leg day will never be the same!Devil’s Mile: Take on the devil with this crazy workout!Blue Falcon Workout: Go head-to-head with a friend and see who wins! The Upper Body Round Robin: Your favorite workouts—remixed! Hellacious 100s: 10 workouts, 1000 reps, ZERO breaks! Sandbaby 500 with Kettlebell and TRX: Put your whole body to the test with this unforgettably tough workout!•CLEAR, PROVEN RESULTS FROM LEGENDARY FITNESS EXPERT. Combining comprehensive exercise information with instructional photos and diagrams, Warrior Workouts takes all of former Navy SEAL Stew Smith's teaching experience and puts it in your hands. •ONLINE SUPPORT THROUGH GETFITNOW PLATFORM. Comprehensive online support via social media, community forums, and website featuring additional content such as exclusive exercise videos, nutritional tips, live updates from authors, and more. •REACH YOUR ABSOLUTE PHYSICAL PEAK. Designed to push the human body to the brink, Warrior Workouts challenges you to dig deep and find strength you never knew you had. •COMPLETE FITNESS PLAN FOR MAXIMUM RESULTS. Warrior Workouts contains a comprehensive workout schedule designed to drive you beyond the limits of your strength, speed and endurance to achieve never-before-seen results.

Codice articolo 9781578267101

Titolo
Warrior Workouts, Volume 1 : Over 100 of the Most Challenging Workouts Ever Created
Autore
Stewart Smith
Editore
Hatherleigh Press Nov 2017
Anno di pubblicazione
2017
Condizione
Neu
Rilegatura
Taschenbuch
Lingua
inglese
ISBN 10
1578267102
ISBN 13
9781578267101
Peso dell'articolo
321 grammi
Dimensioni
228x151x15 mm

AHA-BUCH GmbH

Einbeck, Germania

Venditore con 5 stelle

Venditore AbeBooks dal 14 agosto 2006

Tariffe di spedizione da Germania a U.S.A.

ArticoloDa 5 a 7 giorni lavorativiDa 7 a 10 giorni lavorativi
Primo articoloEUR 30,50EUR 30,50
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