8 Weeks to 30 Consecutive Pull-Ups: Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps at Home Workouts No Gym Required

Smith, Cody

ISBN 10: 1952381126 / ISBN 13: 9781952381126

Editore: Nelaco Press, 2021

May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1952381126I4N00

Riassunto:

Ready to achieve what so many want…...but so few have?Achieving 30 consecutive pull-ups is an incredible show of strength that very few ever manage to accomplish. Want to hear a secret? It’s actually really easy to get there if you’re willing to put in the work. At this moment…...literally this very second you're reading these words…...You’re 60 days away from knocking out 30 consecutive pull-ups. You’re also 60 days away from:

• transforming your upper body
• packing on more muscle on your back, biceps, and shoulders
• busting through a new bench press max

And whether you can currently manage 2 pull-ups or over 15, there is a place for you in this program. You can expect:

• the program to be tough but manageable
• a program to meet you exactly where you are with your current pull-up max
• workouts that can be completed anywhere including in your home
• not needing a gym: just your body, a bar, grit, and determination

The 30 consecutive pull-up program is here to take your fitness to the next level if…...you’re willing to accept the challenge. Don’t wait to challenge yourself. Don’t wait to feel ready.Start today and become ready. Your new you is just 60 days away.

Dati bibliografici

Titolo: 8 Weeks to 30 Consecutive Pull-Ups: Build ...
Casa editrice: Nelaco Press
Data di pubblicazione: 2021
Legatura: Paperback
Condizione: Very Good
Condizione sovraccoperta: No Jacket