No Weigh!: A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom
Aggarwal, Shelley; Darpinian, Signe; Sterling, Wendy
ISBN 10: 1785928252 ISBN 13: 9781785928253
Editore: Jessica Kingsley Publishers, 2018
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Descrizione:
A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteedâ but the story's all there! Codice articolo PKV.1785928252.G
Riassunto:
This workbook has everything you need to achieve connected eating, body positivity and balanced exercise. It will help you stay well informed about how bodies change emotionally and physically in the teen years, and why good nutrition is critical for growth and development. It debunks any myths about diets and 'forbidden' foods and also gives you the tools and strategies to avoid potential triggers of disordered eating.
No Weigh! A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom will help you develop a lifelong healthy relationship with your food! We eat every day, so why not eat with pleasure, joy and happiness?
Informazioni sull?autore:
Shelley Aggarwal, MD worked with the Stanford Division of Adolescent Medicine for several years and is an expert in adolescent health and eating disorders. She is currently the Medical Director of the Santa Clara County Juvenile Hall Medical Clinic.
Wendy Sterling, registered dietitian, is an expert in eating disorders as well as the team nutritionist for the Oakland A's. Wendy has also been a consultant for the Golden State Warriors and was the former dietitian for the NY Jets.
Signe Darpinian is a Licensed Marriage and Family Therapist (LMFT) as well as a Certified Eating Disorder Specialist (CEDS). Signe treats eating disorders and is a public speaker at renowned institutions such as Pinterest Headquarters.
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Dati bibliografici
Titolo: No Weigh!: A Teen's Guide to Positive Body ...
Casa editrice: Jessica Kingsley Publishers
Data di pubblicazione: 2018
Legatura: Brossura
Condizione: good
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No Weigh!
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Jessica Kingsley Publishers, 2018
ISBN 10: 1785928252
ISBN 13: 9781785928253
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No Weigh!
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No Weigh! : A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom
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Kingsley Publishers, Jessica, 2018
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No Weigh!: A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom
Editore:
Jessica Kingsley Publishers, 2018
ISBN 10: 1785928252
ISBN 13: 9781785928253
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paperback. Condizione: Good. Our good condition books are generally good for reading but not for gifting or collecting. They could have imperfections such as creasing, fanning, inscriptions, margin notes, yellowing, staining on edge or cover or pages, bumps, scuffs, etc etc (sometimes multiple of these). It's a wide category that encompasses anything that isn't almost-new down to anything that is slightly better than poor. We would NOT recommend gifting Good books - these should be considered reading copies. Our books are dispatched from a Yorkshire former cotton mill. We list via barcode/ISBN so please note that the images are stock images and may not be the exact copy you receive, furthermore the details about edition and year might not be accurate as many publishers reuse the same ISBN for multiple editions and as we simply scan a barcode or enter an ISBN we do not check the validity of the edition data when listing. If you're looking for an exact edition please don't order (at least not without checking with us first, although we don't always have time to check). We aim to dispatch prompty, the service used will depend on order value and book size. We can ship to most countries, see our shipping policies. Payment is via Abe only. Codice articolo L-BEF00790-RAG-20240207-G
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No Weigh!: A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom
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Jessica Kingsley Publishers 2018-07-19, 2018
ISBN 10: 1785928252
ISBN 13: 9781785928253
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No Weigh!
Editore:
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ISBN 10: 1785928252
ISBN 13: 9781785928253
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