Weight Training for Beginners: A Hands-Free, Eye-Level, Step-By-Step Guide. Questo articolo non è disponibile.
Lingua: inglese
Editore: Harpercollins, 2003
- Brossura
- Usato
Da: -OnTimeBooks-, Phoenix, AZ, U.S.A.-OnTimeBooks-
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Venditore AbeBooks dal 9 marzo 2023
Non disponibile
Brossura
Condizione: Usato - Buono
EUR 11,14
Descrizione dell’articolo da parte del venditore
A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail.
Codice articolo OTV.0060576553.G
- Titolo
- Weight Training for Beginners: A Hands-Free, Eye-Level, Step-By-Step Guide
- Autore
- Gallagher, Tony
- Editore
- Harpercollins
- Anno di pubblicazione
- 2003
- Condizione
- good
- Rilegatura
- Brossura
- Lingua
- inglese
- ISBN 10
- 0060576553
- ISBN 13
- 9780060576554
Step-by-step full-color photographs in an innovative, hands-free design introduce the basics of weight training with two comprehensive programs of exercises, one for novices and one for individuals looking to enhance their skills, along with advice on stretching and warm-up, safety precautions, aerobic training, and nutrition. Original. 20,000 first printing.
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