The Weight Watchers Complete Diet Book

Weight Watchers

ISBN 10: 0671713469 / ISBN 13: 9780671713461

Editore: Simon & Schuster Ltd, 1994

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Free shipping. Dispatch on all orders before 3pm same day. SHOP AND WAREHOUSE OVERSTOCK - LOWEST PRICE ONLINE! This book is in New condition - never been read or used. Pages are pristine, binding is tight, and cover shows no wear. This is genuine overstock inventory that allows us to offer new books at the lowest prices available online. Perfect condition at unbeatable value. Please note: Shop spoilt or may show signs of wear from handling and storage. Cover may differ from image - contact us for cover confirmation. Book Details: Publication Date: 1994-01-04 00:00:00 Language: english Weight: 1.07 pounds Seller SKU: U1-S-DA-new_ZYFCXBIPID.

Codice articolo 131917

Dati bibliografici

• Titolo: The Weight Watchers Complete Diet Book
• Editore: Simon & Schuster Ltd
• Data di pubblicazione: 1994
• Lingua: Inglese
• ISBN 10: 0671713469
• ISBN 13: 9780671713461
• Rilegatura: Softcover
• Condizione: New

Descrizione articolo

Riassunto

This diet book contains the accumulated knowledge and experience of the world's number one weight loss organization. All the reader needs to lose weight slowly, safely and permanently and to overcome all the problems and pitfalls that stand between them and a new slimmer body. Special features of this book include a 14-day diet and exercise plan, recipes, case histories of successful slimmers and information on nutrition, on body shapes and ideal weights, and on dealing with problems such as tiredness and irritability. An exercise guide and advice on staving off hunger is also included.