The Wellbeing Book: 50 ways to focus your mind, boost your body and supercharge your soul (Concise Advice). Questo articolo non è disponibile.
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Lingua: inglese
Editore: LID Publishing, 2018
- Rilegato
- Usato
Da: Reuseabook, Gloucester, GLOS, Regno UnitoReuseabook
Venditore con 5 stelle
Venditore AbeBooks dal 24 giugno 2014
Non disponibile
Rilegato
Condizione: Usato - Buono
EUR 3,02
Descrizione dell’articolo da parte del venditore
Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Aged book. Tanned pages and age spots, however, this will not interfere with reading. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner.
Codice articolo CHL10709365
- Titolo
- The Wellbeing Book: 50 ways to focus your mind, boost your body and supercharge your soul (Concise Advice)
- Autore
- Andrew Sharman
- Editore
- LID Publishing
- Anno di pubblicazione
- 2018
- Condizione
- Used; Good
- Rilegatura
- Hardcover
- Lingua
- inglese
- ISBN 10
- 1911498878
- ISBN 13
- 9781911498872
As our lives get busier, boundaries between work and leisure blur and we spend less time thinking about what were putting our minds, bodies and souls through. This fast-living is resulting in a pandemic of ill-being: from general weariness and feeling under the weather, to prolonged bouts of sickness, lethargy and sharp increases in stress, depression and mental health issues. The Wellbeing Book will demonstrate how we can interact with the world to lead a better life. The author provides 50 practical and uplifting ways to improve physical and mental wellbeing by focusing on the mind, body and soul. In doing so, he helps us to hit the pause button and learn how to enhance our energy and build resilience, cultivate our emotional and physical wellbeing, manage stress and live a happier and more fulfilled life.
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Informazioni sull’autore
Andrew Sharman is the Founder and Chief Executive of RMS, global consultants on health, work, and wellbeing to Fortune 500 corporations including Apple, Burberry, Mercedes Benz, and many more. He's an in-demand EQ practitioner and personal coach to leaders around the globe, a TED speaker, and professor of leadership and culture at one of the world's top business schools.
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