The Wellness Guide. Questo articolo non è disponibile.
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Lingua: inglese
Editore: Thunder Bay Press, 2023
- Brossura
- Usato
Da: Greenworld Books, arlington, TX, U.S.A.Greenworld Books
Venditore con 5 stelle
Venditore AbeBooks dal 20 giugno 2025
Non disponibile
Brossura
Condizione: Usato - Molto buono
EUR 5,17
Descrizione dell’articolo da parte del venditore
Fast Free Shipping – Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.
Codice articolo GWV.1667200844.VG
- Titolo
- The Wellness Guide
- Editore
- Thunder Bay Press
- Anno di pubblicazione
- 2023
- Condizione
- very_good
- Rilegatura
- Brossura
- Lingua
- inglese
- ISBN 10
- 1667200844
- ISBN 13
- 9781667200842
Embrace every aspect of your well-being—from physical, mental, and emotional health to improved nutrition, sleep, and relationships.
True wellness is rooted in mental, emotional, social, occupational, financial, and physical well-being. Wellness is fed and watered by practicing healthy—but simple—habits that allow us to grow and blossom. The Wellness Guide sets readers on the path to achieving a balanced life that is healthy and fulfilling, with practical advice on how to set and achieve goals for every aspect of well-being. By optimizing your physical, mental, and emotional health, you can find the ideal work–life balance that will result in positive long-term benefits.
True wellness is rooted in mental, emotional, social, occupational, financial, and physical well-being. Wellness is fed and watered by practicing healthy—but simple—habits that allow us to grow and blossom. The Wellness Guide sets readers on the path to achieving a balanced life that is healthy and fulfilling, with practical advice on how to set and achieve goals for every aspect of well-being. By optimizing your physical, mental, and emotional health, you can find the ideal work–life balance that will result in positive long-term benefits.
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Informazioni sull’autore
Rachel Newcombe is an award-wining author, copywriter, blogger, editor, and researcher specializing in health and lifestyle, based in the greater Southampton area of the UK. Her work includes The Illustrated Encyclopwedia of Healing Remedies and Good Housekeeping’s 1000 Home Remedies, and she is co-contributor to The Self-care Bible. In her spare time, Rachel enjoys arts and crafts, including crochet and making jewelry with natural gemstones.
Claudia Martin is the author of numerous books for adults and young people, on subjects from rocks and crystals to awe-inspiring travel destinations. Her recent books include The Crystal Sourcebook, Rock Explorer: Gems, and Children's Encyclopedia of Rocks and Fossils, and she was co-contributor to The Self-Care Bible. She lives in London, UK.
Claudia Martin is the author of numerous books for adults and young people, on subjects from rocks and crystals to awe-inspiring travel destinations. Her recent books include The Crystal Sourcebook, Rock Explorer: Gems, and Children's Encyclopedia of Rocks and Fossils, and she was co-contributor to The Self-Care Bible. She lives in London, UK.
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