When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free

Rachel L Goldman

46 valutazioni di Goodreads

Lingua: inglese

Editore: Jossey-Bass, 2026

1394358563 / 9781394358564

Da: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

Venditore con 4 stelle

Venditore AbeBooks dal 23 marzo 2026

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Condizione: Usato - Buono

EUR 14,99

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Descrizione dell’articolo da parte del venditore

?In the end, this book, like the author, leads with compassion and a healthy dose of reality. It doesn?t offer gimmicks, hacks, or easy fixes. It?s a playbook that understands how the human mind works?in all of its complexity and tendency toward survival, and sometimes self-sabotage?so we can work with it instead of against it.? ?Pilar Guzmán, Editorial Director of Oprah Daily Reclaim your power and live a life of purpose and joy In When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free, renowned clinical psychologist and speaker Dr. Rachel L. Goldman delivers an inspiring, approachable, and practical strategy guide to helping women reclaim their confidence, reshape how they see themselves?inside and out, and build resilience before stress knocks at their door. Dr. Rachel explains how to eliminate feeling ?stuck? and how you can gain greater control over your life. Whether you?re feeling professional burnout, struggling with identity changes as you enter a new phase of your life with new challenges, or encountering obstacles as you balance it all, Dr. Rachel offers a compassionate roadmap to reclaiming your power and living a life of purpose and joy. Equipped with her insights, you will gain coping tools necessary to effectively manage any of life?s stressors. You?ll also find: Strategies for recovering from personal and professional setbacks, allowing you to build resilience and find meaningTechniques for those seeking personal growth, including lifelong tools to manage stressWays to navigate burnout and dissatisfaction, as well as tools to manage stress and eliminate limiting beliefs Perfect for women seeking personal growth and an effective path to self-improvement, When Life Happens is also an essential resource for people struggling with anxiety, depression, and low self-esteem looking for a useful tool to use as an adjunct to therapy.…

Codice articolo CIN1394358563G

Titolo
When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free
Autore
Rachel L Goldman
Editore
Jossey-Bass
Anno di pubblicazione
2026
Condizione
Good
Rilegatura
Hardback
Lingua
inglese
ISBN 10
1394358563
ISBN 13
9781394358564

World of Books Inc

Montgomery, IL, U.S.A.

Venditore con 4 stelle

Venditore AbeBooks dal 23 marzo 2026

Tariffe di spedizione nazionale per U.S.A.

ArticoloDa 4 a 12 giorni lavorativiDa 3 a 6 giorni lavorativi
Primo articoloEUR 0,00EUR 9,83
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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SBYB, Inc.

900 Knell Road
Montgomery, IL U.S.A. 60538