Why you remember (Paperback)

Lingua: inglese

Editore: Independently Published, 2024

9798324126360

Da: CitiRetail, Stevenage, Regno UnitoCitiRetail

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

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Condizione: Nuovo

EUR 17,77

EUR 44,07 spedizione 
Spedito da Regno Unito a U.S.A.

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Descrizione dell’articolo da parte del venditore

Paperback. This book delve into the fascinating world of memory enhancement and cognitive health. This comprehensive guide offers a treasure trove of proven strategies to optimize your brain's potential and unlock your memory's power. Whether you're seeking to sharpen your focus, boost your memory, or enhance your overall cognitive function, this book is your roadmap to success.Discover the secrets of sound sleep and its profound impact on memory consolidation. Learn how music, exercise, and meditation can transform your brain, enhancing neuroplasticity and promoting cognitive resilience. Explore the vital role of nutrition in brain health, uncovering the power of specific foods and dietary patterns to fuel your mind and elevate your memory.But that's not all - This book goes beyond lifestyle strategies to explore the influence of genetics, environment, and social connections on memory and cognitive function. Gain valuable insights into the interplay between nature and nurture, genetics and lifestyle, and unlock the keys to optimal brain health and longevity.Packed with practical tips, evidence-based techniques, and actionable advice, this book empowers you to take control of your cognitive destiny. Whether you're a student aiming for academic success, a professional striving for peak performance, or a senior seeking to preserve cognitive vitality, it offers a roadmap to a brighter, sharper mind.Don't settle for forgetfulness or cognitive decline - unlock your memory's potential and unleash your brain's full power with "Why you remember" Say goodbye to brain fog and hello to clarity, focus, and cognitive vitality. Embrace the journey to optimal cognitive health and transform your life - one memory at a time. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …

Codice articolo 9798324126360

Titolo
Why you remember (Paperback)
Autore
Bright Vick
Editore
Independently Published
Anno di pubblicazione
2024
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 13
9798324126360

CitiRetail

Stevenage, Regno Unito

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

Tariffe di spedizione da Regno Unito a U.S.A.

ArticoloDa 7 a 14 giorni lavorativiDa 7 a 60 giorni lavorativi
Primo articoloEUR 44,07EUR 44,07
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