Every Woman's Guide to Foot Pain Relief: The New Science of Healthy Feet

Katy Bowman

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Lingua: inglese

Editore: BenBella Books, 2011

1936661071 / 9781936661077

Da: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

Venditore con 4 stelle

Venditore AbeBooks dal 23 marzo 2026

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Descrizione dell’articolo da parte del venditore

Foot pain isn't just pain--it's a symptom of serious problems that will only get worse if you ignore it. One in four women in the United States is suffering from debilitating foot pain, which can affect the function of other body parts, from knees and hips to the pelvis and spine. But foot pain - and the underlying problems it reveals - can be eliminated. Every Woman's Guide to Foot Pain Relief will show you how to not only prevent pain but how fix your feet and halt damage to the rest of your body. Through the scientific approach of biomechanics, which looks at the gravity, friction and pressure of our bodies, expert Katy Bowman offers an innovative set of exercises; her easy-to-follow program will help you to eliminate unnecessary foot and lower-leg pain. Bowman, a science advisory member for Earth Footwear, also walks you through the shoes you should (and should not) be wearing at different life stages--without sacrificing fashion. Every Woman's Guide to Foot Pain Relief will teach you how a healthy foot works optimally and put you on the road to prevention and recovery. Katy Bowman, MS, is the creator and talent behind the Aligned and Well(TM) DVD program, the director of the Restorative Exercise Institute, and the creator of the Restorative Exercise(TM) DVD kits for Gaiam. She is a regular contributor and expert for national health, fitness, and wellness publications and TV segments.…

Codice articolo CIN1936661071G

Titolo
Every Woman's Guide to Foot Pain Relief: The New Science of Healthy Feet
Autore
Katy Bowman
Editore
BenBella Books
Anno di pubblicazione
2011
Condizione
Good
Rilegatura
Paperback
Lingua
inglese
ISBN 10
1936661071
ISBN 13
9781936661077

World of Books Inc

Montgomery, IL, U.S.A.

Venditore con 4 stelle

Venditore AbeBooks dal 23 marzo 2026

Tariffe di spedizione nazionale per U.S.A.

ArticoloDa 4 a 12 giorni lavorativiDa 3 a 6 giorni lavorativi
Primo articoloEUR 0,00EUR 9,73
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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